Kirstan Menello

Spruce Creek High School weightlifting coach | Football strength coach | T&F Coach | Teacher | Former UCF student-athlete | Recruiting Cord. @SCHS_Prospects

[Kirstan Menello @CoachMenello]

GKCO😎

[Derry "Chuck" Norris Jr @derrynorris4]

After a great conversation with @Coach_Martin95 I am blessed to receive an offer to the University Of Central Florida‼️⚔️🟡⚫️
@Kylemink3112 @MeadowsjrGary @TheUCReport @Rivals @trenchmenAC

[Kyle Minckler @Kylemink3112]

COACHES DO COME TO CREEK!!!!!

Congratulations sir!!!!

[Derry "Chuck" Norris Jr @derrynorris4]

After a Great Conversation With @CoachJ_Schaefer I am blessed to recieve an offer from Syracuse University‼️
@MeadowsjrGary @Kylemink3112 @Rivals @247Sports @TheUCReport @CuseFootball

[Tony Kinsler @TonyKinsler2]

After a great conversation with @CoachParks84 I am blessed to receive an offer from Coastal Carolina!#agtg @Kylemink3112 @MincklerKevin

[Kirstan Menello @CoachMenello]

Click Here to support the Spruce Creek High School Girls Weightlifting Fundraiser
https://t.co/Dd6z7H3jQS

[Tony Kinsler @TonyKinsler2]

Started the morning off great on game day by visiting Horizon Elementary! @SCHS_prospects @SCHawksFootball

[Kirstan Menello @CoachMenello]

Wanting a positive experience is a negative experience.
Accepting a negative experience and moving on is a positive experience.

[Kirstan Menello @CoachMenello]

Proud is an understatement!! These young men EARNED not just 1 title but 2💪🏽 Can’t say enough good things about this group🖤 Going to for sure miss these seniors!

[Kamron ‘wam’ Chamble @KamronChamble]

Had a great time at the wildcats spring game today @Coach_Stuck @nickthepick36 @LukeSmith1219 @TonyKinsler2 @derrynorris4 #GoWildcats

[Tony Kinsler @TonyKinsler2]

I let my grades and film do all the talking! https://t.co/IoDoo85R7P Hit that link coaches if you haven’t already, it would be my pleasure🤝

[Gary MeadowsJr @MeadowsjrGary]

Student athletes it is time to start realizing you are in control, stop blaming coaches, teachers, and even your team. You are in control make a difference and take care of business and business will take care of you, YOU ARE IN CONTROL….

[Kirstan Menello @CoachMenello]

@madiadams_ Love you brother!!! 🤍

[Chris Boyle @ChrisBoyleDBNJ]

More than 15 hours after the meet started, Spruce Creek celebrates as champions of both the FHSAA Class 3A boys weightlifting Olympic and traditional team titles.

[Wagner College Football @Wagner_Football]

Welcome to the Wagner Football Family, @JaysonEdwards13!

[Kirstan Menello @CoachMenello]

So proud of these guys!! Two of the most humble and dedicated athletes I know and I’m very thankful to have been a part of their journey💪🏽 Enjoy this, you deserve it🖤

[Spruce Creek Football Prospects @SCHS_prospects]

Big congratulations to Jayson Edwards (OL) and Jesse Smith (DE) for signing today! We are very proud of you both, you earned it. Lindenwood University and Wagner College are very lucky to have you all💪🏽🦅

[Tony Kinsler @TonyKinsler2]

🫶🏾@darkside_sportz

[Prep Redzone Florida @PrepRedzoneFL]

PROSPECT SHEET: Spruce Creek Hawks. https://t.co/qfQvPshRDf @in_huddle @SFHSSports @DanLaForestFB @SCHS_Prospects @CoachMenello @ezaiahshine @Lukesmith1219 @omahrimeeks @JohnBenninglll @Derrynorris4 @Derrynorris4 @Kamronchamble

[Tony Kinsler @TonyKinsler2]

Time Trials was a success! Starting off the season strong!
100M-11.4💨
Class of 2025💨

[Spruce Creek High @GreatDay2BAHawk]

Celebrate with our AVID program as being recognized as AVID Emerging Schoolwide Site. Congratulations. https://t.co/w98YysXqpR