Coach Podulka

No Excuses. No Explanations. Get it Done.

[Coach Podulka @CoachP4Speed]

Anton Zweig keeps the Bison streak alive and qualifies for State in the 200m dash!

[Dion (J & T Sports) @Dion_JTsports]

Buffalo Grove Wins MSL East For 1st Time In 17 Years https://t.co/Y94iUCKTPP @CoachP4Speed @BGBisonAD

[Coach Podulka @CoachP4Speed]

For the first time in 17+ years, the Bison are MSL East Division Champions in Track and Field. Most incredible group I’ve ever seen lead by a scrappy, resilient and talented Senior Class. Congrats boys. Fight on! @parramiguel7 @BG_Engineering @BGHSPrincipal @BGBisonAD

[Coach Podulka @CoachP4Speed]

Anton Zweig’s MSL Indoor Championship 200m Dash time of 22.59 broke BGHS’s Indoor 200m Dash record previously held by Tom Zbikowski in 2002.

[Coach Podulka @CoachP4Speed]

Anton Zweig is the MSL Indoor Conference Champ in the 200m Dash!

[Coach Podulka @CoachP4Speed]

Taras Kilchytski, Anton Zweig, Jackson Oldenburg, and Ethan Fajardo with a new BGHS indoor school record for the 4x200m relay! 1:34.46

[Coach Podulka @CoachP4Speed]

Will Capito finishes 4th in the 800m Run at the MSL Indoor Invite!

[Coach Podulka @CoachP4Speed]

Riley Wold finishes 2nd and Nate Lipani finishes 5th in the 3200m run at the MSL Indoor Invite!

[Coach Podulka @CoachP4Speed]

Taras Kilchytski sets the new BGHS Boys indoor long jump record going 22’8” at the MSL Indoor Invite.

[Coach Podulka @CoachP4Speed]

Bison Freshmen finish 2nd in the D214 Freshman Invite. Big performances from Tim Shmakov, Arcangel Trujillo, Mason O’Neil and Gavin LaGuardia!

[Coach Podulka @CoachP4Speed]

Bison Sophomore Taras Kilchytskyi with a 4th place finish at the IHSA State Track Meet in Long Jump

[Coach Podulka @CoachP4Speed]

Bison Sophomore Taras Kilchytskyi finishes prelims sitting 2nd in the IHSA State Long Jump. He will jump tomorrow in finals.

[Coach Podulka @CoachP4Speed]

Junior Anton Zweig is another Bison State Qualifier in the 200m Dash!

[Coach Podulka @CoachP4Speed]

Sophomore Taras Kilchitskiy is a Bison Sectional Champion and State Qualifier in the Long Jump

[Coach Podulka @CoachP4Speed]

Taras Kilchytskiy is the new IL Top 6 in Long Jump with a jump of 23-3.

[Miguel Parra Garcia @parramiguel7]

Former Bison Kevin Salvano finishes as the top American and 18th overall at the London Marathon https://t.co/83VnV74TLR @BGBisonAD @BG_Bison

[Coach Podulka @CoachP4Speed]

Anton Zweig with a new PR in the 200m Dash at the MSL East Division Meet. 22.57 and a 4th place finish. More points for the Bison!

[Coach Podulka @CoachP4Speed]

Riley Wold is the MSL East Division Champ in the 1600m Run! Alex Hernandez scores in the same race as well. Big points for the Bison when they need it.

[Coach Podulka @CoachP4Speed]

Will Capito with a 4th place finished in the 800m run and the 4x2 of Kilchytski. Zweig. Oldenburg and Aniecko finishes 3rd at the MSL East Division Meet

[Coach Podulka @CoachP4Speed]

Kilchytsky having a night. Finishes 2nd in the 100m dash.