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Ray Boardman
@CoachRayNZ
I am a triathlon and running coach for first timers and recreational athletes. Visit my website (
New Zealand
Joined July 2015
285 Following
101 Followers
5.3K Posts
πββοΈ Marathon Training Tip of the Day! πββοΈπ¨
Improve your endurance, pace, and race-day strategy with todayβs tip! Stay consistent, train smart, and get ready to smash your marathon goals.
π₯ Want more? Follow for daily training insights! #MarathonTraining #RunStrong
πͺ Ironman 70.3 Training Tip of the Day! πββοΈπ΄ββοΈπββοΈ
Boost your endurance, speed, and race-day confidence with today's tip! Stay consistent, train smart, and get ready to crush your next 70.3.
π₯ Want more? Follow for daily training insights! #Ironman703 #Ironman703training
πͺ Ironman 70.3 Training Tip of the Day! πββοΈπ΄ββοΈπββοΈ
Boost your endurance, speed, and race-day confidence with today's tip! Stay consistent, train smart and get ready to crush your next 70.3
π₯ Want more? Follow for daily training insights! #Ironman703 #TriathlonTraining #TrainSmart
Whangarei Half Marathon #qwikkiwi
Mt Cook Half Marathon #qwikkiwi
https://t.co/vEU7QjJOW9
Blast From The Past: 2019
https://t.co/dYfmjN8knc
https://t.co/1dqyUxINJu
Lunch Time Laugh:
For more FREE training advice check out
https://t.co/cMJZ1RWcY3
https://t.co/ladeE4kATX
Lunch Time Laugh:
For more FREE training advice check out
https://t.co/cMJZ1RWcY3
Blast From The Past: 2018
https://t.co/ksorUWroIV
https://t.co/Vsz0UhoS65
Blast From The Past: 2018
https://t.co/MI9qm9Ja09
https://t.co/1cJzSMap9J
Lunch Time Laugh:
For more FREE training advice check out
https://t.co/cMJZ1RWcY3
Blast From The Past: 2017
https://t.co/iCRnGLZ2qn
https://t.co/OpO6fYNIVf
Lunch Time Laugh:
For more FREE training advice check out
https://t.co/cMJZ1RWcY3
Blast From The Past: 2016
https://t.co/KCdlDqvqEg
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