Ryan Cox

[Southeastern Conference @SEC]

#SECFB 𝐏𝐋𝐀𝐘𝐄𝐑 𝐎𝐅 𝐓𝐇𝐄 𝐖𝐄𝐄𝐊
ᴄᴏ-ᴅᴇꜰᴇɴꜱɪᴠᴇ

Bumper Pool • @RazorbackFB

🔗 https://t.co/8blgegmJhh

[Jake Jones @JakeJones_34]

If I'm on the tee box, everyone below the red line is in imminent danger. The folks above the red line are also in imminent danger, just further away. The crowd circled in blue, also in imminent danger, just in bleachers. And the green booth, you guessed it, IMMINENT DANGER.

[Ryan Cox @CoachRyanCox]

@The_Coach_A Facts!

[Cody Alexander @The_Coach_A]

I literally played a whole JV game at Horn running nothing more than BLAZERS & PORTLAND C1.

Yes, we won.

Yes, I had DUDES!

**It's what the kids wanted... ��🏻‍♂️🤣

#ArtofX | #JFL | #RipCity

[Horn Jags Football @HornJagsRecruit]

Congrats to all of our #JFL A Honor Roll & A/B Honor Roll for the Fall 2021 semester!

[Ryan Cox @CoachRyanCox]

@HornJagsRecruit @DColeman11_ @ChrisDawnJr Proud of your guys!

[Horn Jags Football @HornJagsRecruit]

@strongnnodim is pressing 320 on sets of 8. Freak on and off the field. 3.75 gpa #classof2024

[Horn Jags Football @HornJagsRecruit]

You don’t press @ChrisDawnJr NEVER

[Dee Coleman @pablodeegreat]

Keep 💤💤💤

[Ryan Cox @CoachRyanCox]

@josecardoso070 Happy Birthday!

[Ryan Cox @CoachRyanCox]

@josecardoso070 @ChrisDawnJr @JustIncred1ble8 @chrishudler @HornJagsRecruit My man! You will be miss as well. Jags For Life!

[Charles Wheeler @coach_c_wheeler]

👀👀👀💯💯💯

@HornJagsRecruit

[Ryan Cox @CoachRyanCox]

@XzaiY15 You should have seen it live!👀

[Charles Wheeler @coach_c_wheeler]

Dunk on 'em when you get that TAKEAWAY @JaydenPlater !!!! Love watching our kids have fun with it.

🔥💣🏈🏀

@HornJagsRecruit

#JFL | #FreakU

[Craig Roh @craigroh]

🔥The key to defeating a reach or down block when slanting is to key the adjacent blocker.

If he’s reaching, u-turn at the heel line.
If he’s down blocking, chase the tail.

Here’s a drill to practice this…

[Craig Roh @craigroh]

🔥Joey Bosa explains how to execute a swipe

[Craig Roh @craigroh]

🔥The best way to prevent the blocker from holding you is to create separation.

Here’s a drill to practice this by extending violently and batting the hands away.

[Craig Roh @craigroh]

🔥Your lower body contains the largest muscles in your entire body.

Use them to generate power, snap your hips and create a new LOS.

[Phil Vogt @ThePhilVogt]

When you spend the off season doing squats and cleans instead of making cone and ladder dancing videos.