Seloka Phirwa

* Husband * Sports Administrator *
* Sports Coordinator at La Montagne Primary School * Youth Development Programmes * RB SPORTS *
MUSIC 🎶 feeds my Soul 🎧

[Springbok Sevens @Blitzboks]

Back-to-back 🏆🇿🇦
#Blitzboks #PoweredByUnity #HSBCSVNS

[𝟮𝟭.🛸 @Big_tagg]

May you be protected from eyes that are secretly not happy to see you win in life.

[Philosophy Of Life @PhilOfLife_]

Everything you learned late, teach your children early.

[90s Football @90sfootball]

Ronaldo's incredible performance against Netherlands at the 1998 World Cup 🐐

[Sir LSG @SirLSG_SA]

Bra Nys, Ntate Nys
@iamnuttynys at @Bread4Soul_ 🔥

#Bread4Soul

[KAYLA PARRILLA @kaylaparrilla]

Invest in your man... men do dope shit when you believe in them

[george @StokeyyG2]

Lamine Yamal actually needs to be stopped…

WHAT IS THAT. https://t.co/skijrdHBGu

[ArtworkSounds @Artwork_Sounds]

TGATAS IV OUT NOW✝️

https://t.co/FoZteQcOS9

[DME 🇳🇦 @dme_363]

Not even Panenka himself can panenka like this.

[Queeneth @Queeneth01olx]

I spent 4 years paying my younger sister’s school fees. Every single kobo.

The day she graduated, she gave the acknowledgement speech and thanked everyone except me.

I sat in that hall and felt my soul leave my body 😭.

When she got admission, things were tight at home.

I had just started my first job.

I told our parents, "Don't worry. I’ll handle it." And I did.

Every semester. No breaks.

There were months I was eating 0-1-0 so her account wouldn't run dry.

I never told her. I didn't think I needed to.

Graduation day, she looked beautiful. The first graduate in our family.

I was prouder of her than I’ve ever been of myself.

Then she got the mic.

> She thanked God. (Fair).
> She thanked our parents. (Expected).
> She thanked her friends who kept her sane.
> She even thanked her HOD.

Then she sat down.

My mother looked at me. I smiled and looked away, but the clapping felt like it was happening in a different room.

I didn’t say anything that day. Or the week after.

But something in how I moved changed.

I stopped volunteering. Started waiting to be asked. Started noticing who actually noticed me.

People say, "Don’t give to be recognized." I agree to an extent.

But there is a thin line between not needing applause and being erased by the person you bled for.

That's not humility. That's invisibility.

We’re fine now. I brought it up six months later, calmly.

She cried, and said she was nervous and blanked.

Maybe. Maybe not 🤷

But I learned something either way.

Sacrifice without communication creates invisible resentment.

Tell people what you are carrying for them. Not to guilt trip them. But because silence makes martyrs, and martyrs make bitter people.

This same dynamic shows up in dating every day.

You’re playing the provider or the supporter in silence, while your partner thinks you're just an oil money that never runs dry.

Stop accepting the bare minimum of gratitude. If they don't see the sacrifice, they won't value the person making it.

Has someone ever made you feel invisible in a relationship after everything you did for them?
Let’s talk below.👇

[Algeria FC @Algeria_FC]

Some of us don’t need CAF to hand us the Africa Cup trophy two months after the competition finished after losing on the pitch 🤫

[LADE HERSELF @Thebiglade]

Sometimes I sit and think of all the people who have been kind to me at any time in ny life. I hope life is really beautiful to them

[Arsenal @Arsenal]

Max's magic moment ✨

[ICC @ICC]

South Africa are through to the #T20WorldCup 2026 semi-finals 👏

[The 44 ⚽️ @The_Forty_Four]

POTENTIAL PUSKAS WINNER 🤯🤯🤯

Colombian winger Alejandro Piedrahita with an absolute beauty for CSKA Sofia

[Leila Hormozi @LeilaHormozi]

Your ego is not your friend. It wants to be right. It wants to win the argument. It wants to protect your identity at all costs. And in doing so, it makes you slower, more defensive, and less adaptable.

[jodie @jodiepetite]

when arsenal win the league, we’re gonna break the internet

[Former Footballers @FinishedPlayers]

When Zidane did this in a World Cup Final.. 😅

[90s Football @90sfootball]

Will never get tired of watching Diego Maradona warm up!

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

No one talks about the personality shift as you get older, where you no longer want to be impressive, you want to be rested. You want to be regulated and completely unavailable to anything that drains you.