Mickey Sepanek

Husband | Dog Dad | @ReedyBaseball Head Coach | "When you have exhausted all possibilities, remember this: You haven't." ~ Thomas Edison

[Mickey Sepanek @CoachSep]

Every morning, we have 2 choices to make.

1. Have a good/bad day.
2. Get better/worse.

It’s no one‘s fault but my own if I have a bad day, or if I don’t improve myself. Life is about choices, & if they fall in line with the first 2 of the day, I’ll be alright.

#MakeTheChoice

[Mickey Sepanek @CoachSep]

@coachbobbyreid @AndrewBolis

[Frisco Reedy Lions Baseball @ReedyBaseball]

Started both baseball camps the only way we know how…National Anthem Practice!

#CHAOS | #206 | #RHSRoar
#TakePrideIneThePride

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨REEDY BASEBALL CAMP🚨

Incoming 2nd-4th Grade
📆 May 26-27
🕘 9:00 AM - 11:00 AM
🔗https://t.co/sdHUrIiWG5

Incoming 5th-7th Grade
📆 May 26-27
🕦 12:00 PM - 2:00 PM
🔗https://t.co/n4Mzt6QA5J

Incoming 8th-9th Grade
📆 July 20-22
🕘 9:00 AM - 11:00 AM
🔗https://t.co/0DCbyjxTpP

[Joe Ferraro 🎤 @FerraroOnAir]

College baseball people, are we ready to talk about the state of chirping (not nearly strong enough word) or not yet?

[David Neill @DNeill62]

Common story:

Kid loves baseball. Decides to quit other sports & specialize in 8th grade.

Plays spring ball, summer travel ball, & fall ball. Private lessons over the winter. Ends up swinging/throwing 12 months straight.

Does this for 4 years.

48 months straight of the same back/arm stress.

And we wonder why so many HS players have Pars stress fractures and torn UCLs.

Now apply this to volleyball, golf, basketball, etc. We are breaking our kids’ bodies in pursuit of scholarships.

Athletes need an offseason. Especially when they’re 15.

[North Texas HS Baseball Coaches Association @NorthTexasHSBCA]

🚨2026 1A-4A ROSTERS🚨

Rosters for the 2026 1A-4A NTHSBCA All-Star Game have been finalized.

Congrats to each of these athletes that get to represent their school one more time!

See you at Riders Field on June 8th at 3 PM!

#NTHSBCA2026

[Justin Salge @jsalge27]

🧵 1.
Too much disrespect happening in baseball right now.
Respect still matters.
In competitive environments, it’s easy to think intensity and aggression replaces everything else, or that winning justifies how you carry yourself.

[Justin Salge @jsalge27]

2. Winning or losing doesn’t grant you permission to cut corners on professionalism.
No matter how the environment gets:
Compete hard, fight for your players, and demand excellence. Those three aspects should never change.
How you respond or carry yourself matters.

[Justin Salge @jsalge27]

3. The programs and coaches that last aren’t just talented, they’re consistent in how they show up and act every single day.
Respect the game!

[Coach Hill @CoachMarcusHill]

Room temperature take: today’s young athlete plays so many games that they rarely care much about losing anymore.

[North Texas HS Baseball Coaches Association @NorthTexasHSBCA]

🚨 2026 5A-6A EAST ROSTER🚨

Congrats to these athletes who made the NTHSBCA All-Star Game.

Looking forward to seeing these athletes on the field representing their school one last time!

#NTHSBCA2026

[Mickey Sepanek @CoachSep]

Proud of these two far more than I can put into words! Excited for them and their futures on and off the field!

[Frisco Reedy Lions Baseball @ReedyBaseball]

Always a great day when we get to celebrate our ReedyBoys going to play at the next level! We are proud of both of you!

@BlinnBaseball
- Jack Jacob

@NOCTONKBSBL
- CJ Martin

#CHAOS #RHSroar #TakePrideInThePride

[Mickey Sepanek @CoachSep]

Both incredibly deserving! Looking forward to watching them compete as a ReedyBoy one more time!

[Frisco Reedy Lions Baseball @ReedyBaseball]

Congratulations to SR Captains Jack Jacob & CJ Martin on their selection to the 2026 NTHSBCA All Star Game to be played June 8th at Riders Field in Frisco! Well-deserved recognition for these talented ball players and better young men!

#CHAOS #RHSRoar #TakePrideInThePride

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨EXHIBITION🚨

Saturdays are for the ReedyBoys!

🆚 WT White Longhorns
📆 Saturday, March 28th
🕢 12:00 PM
🏟️ WT White HS

#CHAOS | #206 | #CrazyTrain

[Frisco Reedy Lions Baseball @ReedyBaseball]

Our guy dominated a solid lineup through 7 innings, with 16 K’s! One out away from a perfect game! Let’s show him some love!

#Vote4Jack

#CHAOS | #206 | #CrazyTrain
#TakePrideInThePride | #RHSRoar

[Frisco Reedy Lions Baseball @ReedyBaseball]

One out away from a perfect game, “Jack Jack” (@JackAJacob) came up big tonight with a record-breaking 16 strikeout performance en route to a 7-inning CG no-hitter!

#CHAOS | #206 | #CrazyTrain

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨BASEBALL CAMP🚨

We’d love to welcome ALL K–6th graders to our 1st ever In-Season Camp on April 6th! Details in the flyer below including FREE admission for all campers to our district game the next day!

K-6th Grade
📆 April 6th
🕘 12:00 PM - 2:00 PM
🔗 https://t.co/3NPcued4IT

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨DISTRICT🚨

Spring break baseball on the road.

🆚 Lone Star Rangers
🎟️ https://t.co/fSMuqETfg6
📆 Tuesday, March 17th
🕢 7:30 PM
🏟️ Lone Star HS

#CHAOS | #206 | #CrazyTrain

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨SENIOR DAY🚨

While the game starts at 1:00, all the festivities start at 12:15 with a Father/Son game of catch!

🆚 Sulphur Springs Wildcats
🎟️ https://t.co/q6GBwnKyki
📆 Saturday, March 14th
🕐 1:00 PM
🏟️ Reedy HS

#CHAOS | #206 | #CrazyTrain

https://t.co/QwjidzjKN6

[Frisco Reedy Lions Baseball @ReedyBaseball]

🚨DISTRICT🚨

The boys are back in town! JV Green & Varsity take on The Colony in the district home opener!

🆚 The Colony Cougars
🎟️ https://t.co/3In87jzCj0…
📆 Tuesday, March 11th
🕢 7:30 PM
🏟️ Reedy HS

#CHAOS | #206 | #CrazyTrain