🇫🇮 New Finish study: More physical activity during school day associated with higher self-esteem for boys, lower reports of depression in girls, and positive prosocial skills for all.
▶️Cites research that school-based preventive programmes in general have only small beneficial effects on mental health
▶️But more physical activity easy to integrate into school day, with minimal effort by teachers
The Edina Hornets football team just won their first Minnesota state championship since 1978 with the Chicago Blackhawks’ first-round draft pick playing his senior year at QB, and the hockey team’s goalie scoring 6 TDs in the title game.
Play sports. Have fun. Nothing like it.
A high level strength and conditioning program for a high school student over the course of 4 years would cost a parent somewhere around $12,000.
Cost varies across the US.
If a HS has a great S&C coach, your athlete is getting this for FREE.