A few years ago, I tracked improvement rates of my college runners and compared it to a whole slew of factors to see if anything correlated.
The most important factor? Did they show up to practice.
Those who missed the fewest days tended to improve the most.
"You can do anything you set your mind to. Don't let anyone ever tell you that you can't."
Jocelyn Alo gets her first career Banana Ball hit in Fresno, California.
Getting ready for the state meet this weekend, but we would like to take some time and congratulate these STUDENT-athletes on being academic All-state. These ladies and gentlemen has things figured out‼️We are all so proud of you! @McKinneyBoydXC@McKISDAth