Susan Guthrie

Wife of 1 husband, mom of 3 grown kids, nutrition junkie and health coach!

[Susan Guthrie @CoachSusanG]

Interesting tips for brain health! A couple from the “who knew?” dept! https://t.co/Qra46gEVwj

[Susan Guthrie @CoachSusanG]

"Current guidelines on sun exposure are unhealthy and unscientific."
Regarding comments I received on yesterday's post about sitting in the sun, this article and research proved thought-provoking to me. What are your thoughts? https://t.co/3Q0wTczjTf

[Susan Guthrie @CoachSusanG]

40 degrees + no wind=time in the sun! Spending time on the porch today reading and listening to podcasts! Daisy is truly enjoying her day!! #winterinCO #lifeat10kfeet #sunshine #myfavoritethings #vitD #goodformysoul #freshair

[Susan Guthrie @CoachSusanG]

Do I have to give up ice cream?
Do I have to give up Frappuccino’s?
Do I have to give up Red Bull?
Do I have to give up candy?
Do I have to give up pizza?
Do I have to give up soda?
Do I have to give up coffee?... https://t.co/qQNYa0BcUL

[Susan Guthrie @CoachSusanG]

Bacon Cheeseburger Soup for lunch; Baked Chicken Thighs, sweet potatoes and sautéed kale for dinner!! 36 hrs on the right meds makes a world of difference! I feel like my old self today!! It feels good to get... https://t.co/TLWDXexPe0

[Susan Guthrie @CoachSusanG]

Do you know your Vitamin D level? Great info to help you get there! https://t.co/IGdIl6PgtD

[Susan Guthrie @CoachSusanG]

“Move to the mountains” he said. “It will be fun!” he said. We came home to what looked like just a 2 ft deep drift across the driveway—so pretty—but it was 12-24” of packed snow that had to be dug out to get... https://t.co/X2WiKMQrr6

[Susan Guthrie @CoachSusanG]

No sunshine today, but a couple of the moose came back to visit!! https://t.co/AySAlPqOWI

[Susan Guthrie @CoachSusanG]

Broke out the snow shoes this afternoon! Gotta love walking out our door to take advantage of this beautiful day!! #winterwonderland #snow #enjoythejourney #getmoving #simpleexercise

[Susan Guthrie @CoachSusanG]

I liked a @YouTube video https://t.co/BgndDhlXFz VLOG | EPISODE THREE "PASSION vs. PURPOSE"

[Susan Guthrie @CoachSusanG]

Love this!!💗💗💗 https://t.co/KHrBtVyrdZ

[Susan Guthrie @CoachSusanG]

For everyone who has been waiting and watching... or maybe you want to come back and begin again ... NOW is the time to make a change!

🖤Who doesn’t love a good sale?🖤 And you can get my new favorite product... https://t.co/GMId0znPEp

[Susan Guthrie @CoachSusanG]

Good morning from 10k ft! I wish you could see the rainbow reflection in the clouds this morning!!

[Susan Guthrie @CoachSusanG]

Hazards of dog sitting a big dog—there were 12 cupcakes cooling on this rack(Tom has since eaten one) when I went upstairs to sort laundry! Beautiful, big red dog followed me then disappeared! She ate 6 carrot... https://t.co/Uip8UttdAw

[Susan Guthrie @CoachSusanG]

Some great tips to boost your immune system this winter!! I know our supplements have kept us well so far this winter. Even when getting a cold it doesn’t get worse and only lasts a few days. https://t.co/1yUbOGldCK

[Susan Guthrie @CoachSusanG]

So this happened today at the mountain house!! Once it is weatherproof, we wait until spring to complete the backfill and concrete! By next summer we’ll have a garage, workshop and office! #moutainhouse #stayingflexible #patience #mountainlife

[Susan Guthrie @CoachSusanG]

Have you walked today? https://t.co/Mbk6R4nzay

[Susan Guthrie @CoachSusanG]

Book suggestions?!? Have Audible credits I need to use! Give me your favorites!

[Susan Guthrie @CoachSusanG]

I am amazed at my beautiful friend Brooke Hemingway and her beautiful #joyome transformation!! She shares...

“Putting this out there and of course feeling super naked😂😂I was challenged to share my “before” and... https://t.co/o5wwLoCo34

[Susan Guthrie @CoachSusanG]

Wow! Heartbreaking testimony! THIS 👇🏻👇🏻👇🏻 is why I share! Do you know someone who could use help? Heather Joy Ali shares:

I’ve been meaning to tell you all what Plexus has meant for me and my family, but I’ve... https://t.co/PZQ5AC49iA