Teddy O'Connor

Director of Fitness & Performance | MS, CSCS, SCCC Former D1 🏈 Strength & Conditioning Coach BC|WKU|UofL|Terps|Buffs

[Teddy O'Connor @CoachTeddyOC]

Kelsey and I would like to introduce Colin Patrick O’Connor to the world!!! The newest member of our family and the #Buffs family! So proud of my wife and her #Relentless attitude she’s had the last 36 hours!!!
9lbs, 3oz and 21” tall

[Dayshawn Preston @DayshawnPr]

CHECK OUT MY WR SPECIFIC HIGHLIGHTS ‼️‼️ @WillVapreps @EdOBrienCFB @BHoward_11 @GregCTC585 @CTC4CHANGE @didomenicomatt5 @on3recruits @Marchen44 @Mark__Porter @PrepRedzoneTX @PrepRedzoneNY @youareathlete @Excelspeed12 @SteveMarriott_ @apoos2

[Steve Marriott @SteveMarriott_]

🚨 Reminder weight room is back in action July 7! @CoachTeddyOC

[Arjun Saduvu @arjun_saduvu]

Put 315 on and did it for 2 with a 2sec pause as a 13 yr old 💪🏾💪🏾
@SteveMarriott_ @CoachTeddyOC @Denislouis12 @CoachBernas

[Teddy O'Connor @CoachTeddyOC]

❤️

[Louisville Football @LouisvilleFB]

We are saddened by the passing of Cardinal Forever P.J. Blue.

Our thoughts are with his loved ones.

[daniel cohen @daniel_cohen58]

I am excited to announce my commitment to continue my academic and athletic journey at @RPIFootball ! I want to thank my coaches, mentors, and, most importantly, my family for their unwavering support and guidance throughout this process. I’m honored to be joining the #REDFAM ! @CoachRI @Coach_Marcella @CoachBarbieri @CoachMoore_99 @KevinBilli56770 @PetePalczewski @SteveMarriott_ @fred_ricci @eric_thurley @CoachBernas @Denislouis12 @CoachTeddyOC @griffinrizzi12

[Teddy O'Connor @CoachTeddyOC]

Let’s go @KananRay !!!

[Matt Zenitz @mzenitz]

Tulane is expected to hire LSU grad assistant Kanan Ray as assistant offensive line coach, a source tells @CBSSports/@247Sports.

Ray, considered a rising star young coach, was a starting offensive lineman at Tulane and began his coaching career as a GA at Tulane in 2023.

https://t.co/H1pSFVTaDO

[Coach AJ 🎯 Mental Fitness @coachajkings]

Mike Tomlin said, "How do you learn and grow from failure?"

"Own it and it requires some self-awareness."

His 3 steps for growing from failure:
1. Own It
2. Work with Others
3. Next Opportunity

(@JamesALight)

[Teddy O'Connor @CoachTeddyOC]

Building a 💪 culture with @PCSDAthletics !!!

[Steve Marriott @SteveMarriott_]

Strength Testing will be Wednesday and Thursday this week followed by a lift! The weight room machine will be up and running Monday, Wednesday, and Thursday after school for our future Panthers! 💪🐾🏋️‍♂️@CoachTeddyOC

[Teddy O'Connor @CoachTeddyOC]

Thank you to the seniors! Now we continue to build in the basement! 🏋️ 💪 🏈

[Steve Marriott @SteveMarriott_]

Thank you to our seniors for the relentless positivity and grit you’ve brought to our team. To our younger players, we’re excited to see the impact of the experience you gained this year. The future is bright, and we’re ready to build! #PantherPride

[daniel cohen @daniel_cohen58]

After an amazing conversation with @CoachAColeman I am extremely blessed and thankful to recieve my first Division 3 football offer from @SLU_Football! @SLUCoachPuck @coachtcslu @SteveMarriott_ @fred_ricci @eric_thurley @CoachBernas @CoachTeddyOC

[Teddy O'Connor @CoachTeddyOC]

Read this beginning to end 🔥

[Coach AJ 🎯 Mental Fitness @coachajkings]

At the end of the day, it takes what it takes.

[Coach AJ 🎯 Mental Fitness @coachajkings]

At the end of the day, it takes what it takes.

[Teddy O'Connor @CoachTeddyOC]

Happy birthday Coach G!!!

[Louisville Football @LouisvilleFB]

Wishing Coach G a Happy 90th Birthday! 🎉

#GoCards

[Vincent Lococo @VincentLococo]

Happy birthday Coach G! Look at those young studs in the back! @CoachTeddyOC @RyanBetlach33

[Teddy O'Connor @CoachTeddyOC]

@VincentLococo @RyanBetlach33 The 🐐

[Conor Hughes @ConorHughes67]

Kyle Lewis 505 RDL for 2.

[Steve Marriott @SteveMarriott_]

As we gear up for summer workouts, huge thanks to @GronkFitness for the new power rack! 🏋️‍♂️💪🏈 Weight Room is open during Exams & throughout the summer (Closed July 4th week) @PCSDAthletics @CoachTeddyOC #PantherPride #SummerWorkouts

[Lattimore PT @LattimorePT]

Sometimes you don't want to workout, sometimes you think you're too sore to go to PT. These are usually the days you need those workouts more than ever. Here the guys from the Lattimore Performance Pod discuss why those days help make you better! #MovementIsMedicine #GetPT1st

[Teddy O'Connor @CoachTeddyOC]

Let’s go @jongreenard7 🔥

[Adam Schefter @AdamSchefter]

Former Texans pass-rusher Jonathan Greenard is signing a four-year $76 million deal that includes $42 million guaranteed with the Vikings, per his agents Drew Rosenhaus and Robert Bailey.