Coach Tiessen HSSCC

Asst. Coach DB's Lewis Central High School Iowa
4A State Champ 23' Hawkeye DB 94-97

Don't expect what you don't deserve!

[LC Football @lc_ftbll]

Congratulations to Hunter on winning the 4A Shot Put State Championship today!!!

[LC Boys Track @LCHStrack]

Infanger joins the elite club of LC throwers with the latest state championship.

[Hunter Infanger @HunterInfanger9]

355x5 on Bench!
@JustinKammrad @lc_ftbll

[LC Football @lc_ftbll]

Summer is shaping up to be a great one!! We get the chance again to represent the state of Iowa against the best in Nebraska at the NEPREPS 7v7 and at the Home of the JUCO National Champs!!!

[Joe Aratari @JoeAratari]

Girls. Training. And ACL Tears.

Girls don't need a 3 day ACL program or a 5 minute ACL Warm up.

Girls don't need a 6-8 wk bootcamp.

It is not a one off thing you do in a 3 day clinic or a 10 minute warm up. It's not a bootcamp right before the season just to not continue with training while in-season.

Girls need sound, progressive and comprehensive S&C 2-3x wk for at least 40 wks during the year during their off and in-season competition periods.

Quad Strength. Glute strength. Landing mechanics. Deceleration. Pivoting/Twisting. Taking contact. Conditioning. Agility. Isometrics. Power work. Etc.. cannot be neglected for weeks or MONTHS on end. It is total negligence to go months without a weight room session or even a break in a kids schedule to make time for training.

It's a year round plan of attack to do the best we can to mitigate risk.

Girls sports and those involved need to do better and what is in our power/control.

[John G. Patrick @Coachjgpatrick]

The weight room is the most influential room in a school.
It’s not a place to hang out — it’s a classroom.
A place where habits are built, standards are set, and character is developed.

[Tyler @Tylercampbell05]

Check out my sophomore season highlights! (repost, other one got deleted)
C/O 28’ WR/DB: 5’10 168
-2nd team all district DB
-48.5 TOT
-44 Solo
-3 INT
-3 PBU
-2 TFL
@JustinKammrad @CoachTiessen

https://t.co/A759ppwTVy

[Dynamic Fitness and Strength @DynamicFandS]

Wisconsin grit meets elite training🔥

Appleton East High School is locked in and leveling up.

#MoreStrengthPerSqFT #BuildABetterAthlete

[Coach Tiessen HSSCC @CoachTiessen]

Way to go TJ!!!! Go crush it!

[LC Football @lc_ftbll]

Grateful to have so many coaches stop by this week to meet with our players and watch our workouts!! The process begins now for all our ‘27 and ‘28 prospects!!

[Thad “TJ” Nettles @TjNettles]

Highlights from 2025 Kohl’s Midwest Winter Showcase.
- #1 Charter
- .70 Snap Time Average
- Received a 5 Star Rating

@lc_ftbll @KohlsSnapping @KohlsHighlights @JustinKammrad

[Thad “TJ” Nettles @TjNettles]

Senior Season Snapping Highlights:
-UNCOMMITTED 5 ⭐️ Long Snapper
-#21 in 🇺🇸 (Kohl’s)
-Experienced with Blocking and Free Release
-Laces up at 8 yards

@KohlsSnapping @HKA_Tanalski @KohlsHighlights @JustinKammrad

[Coach Tiessen HSSCC @CoachTiessen]

Way to go TJ... Hard work pays off my man

[Thad “TJ” Nettles @TjNettles]

Officially a 5 ⭐️ long snapper and ranked #21 in 🇺🇸 for the class of 2026! Thank you @Coach_Casper and @KohlsSnapping!
@KohlsKicking @KohlsHighlights @HKA_Tanalski @lc_ftbll @JustinKammrad

[LC Football @lc_ftbll]

We have had a handful of 4⭐️ and 3⭐️ football players, but TJ becomes our first ever 5⭐️. Any colleges or universities in the market for a ‘26 long snapper need to get on the board quick and pick this guy up!!

[Tony Busch @tony1busch]

Physical H-Back |
Core Special Teams Starter |
Full Qualifier |
12-1 NJCAA National Champions |
@ReiverFootball

[Coach Tiessen HSSCC @CoachTiessen]

@HunterInfanger9 @lc_ftbll @JustinKammrad @CoachBarnett_OL @RyanClanton @CoachJSB_74 @StrengthDebates Crazy day. To witness some great lifts

[Tony Busch @tony1busch]

RS-FR H-Back/TE at Iowa Western
Full qualifier
12-1
NJCAA National Champions @ReiverFootball @Coach_RHarms
Condensed full season film⬇️

[Tony Busch @tony1busch]

RS-FR H-Back/TE at Iowa Western
Full qualifier
12-1
NJCAA National Champions
Blessed to be a part of this team! National Championship vs Hutch film⬇️

[Tony Busch @tony1busch]

RS-FR H-Back/TE at Iowa Western
Full qualifier
Playoff game film vs Tyler⬇️ Onto the National Championship Dec 17th!

https://t.co/14faYCz3pm

[Mike Sautter @MikeSautter_]

Episode One of Driven by Greatness features Brayden Doss — his work ethic, his why, and the fire that keeps him chasing more.

https://t.co/Hq0cnSQWf5