Troy O'Neal

Former BlueHen Catcher and Pitching Coach~AAA Diamondbacks~Father of 3 Husband of 1~Always chasing greatness

[Troy O'Neal @CoachTroy16]

There is a fine line between excellence and mediocrity. One is a daily pursuit and the other is a daily acceptance,and both are contagious.Surround yourself with those in a daily pursuit!!

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "This Week in Delaware High School Baseball Tournament Preview"

Cant predict upsets but they are coming, Game by Game Predictions, Pitching Quandary, FoF Battery of the Year.

https://t.co/lW03JWo0HY

[Catcher and the Guy @FAIRorFOULpod]

Tbone’s Delaware Highschool Tourney Preview and predictions, episode 17 dropping later today. Dont miss this one. Who will make the final 4? Any upsets? Pitching quandrys.

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "Eric "Buck" Buckland Interview"

3x All State, Player Of the Year, LSU Commit, Arm Injuries, Bryce Harper Mike Trout, Basketball Stud, UD Baseball, Pitching Guru, Passion for Developing…

https://t.co/lW03JWo0HY

[Troy O'Neal @CoachTroy16]

@stoolpresidente @MLB Safe

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "This Week in Delaware High School Baseball, Week #3"

New Number #1, Top Ten, Helpful Advice, Throw Fn Strikes

Player links & show notes: https://t.co/H7vtft96U8 via @PodpageHQ

[Catcher and the Guy @FAIRorFOULpod]

Top 10
1. Appo
2. Cape
3. St. Marks
4. Sussex Tech
5. Sussex Central
6. DMA
7. Sals
8. St. Georges
9. Indian River
10. Milford

Recap and Highlights of Week #2 in Delaware High School Baseball, Updated top 10

Player links & show notes: https://t.co/GsnnUdapf7 via @PodpageHQ

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "Episode #6 Unwritten Rules"

Tweet at us or reply your unwritten rules. Interview with Wilmington University Head Coach next week, send us questions you want him to answer and I'll reference you.

Player links & show notes: https://t.co/1hnI47sNfE via @PodpageHQ

[Troy O'Neal @CoachTroy16]

@KevinFrandsen @RAJr_20 @Phillies Who starts opening day in CF?

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "This Week in Delaware High School Baseball"

Top Ten/Tremendous 12,  Upcoming Top Ten Match ups, Coach Mike Torres Still Undefeated

Player links & show notes: https://t.co/2zhV0XRmvI via @PodpageHQ

[Catcher and the Guy @FAIRorFOULpod]

The Bulk of Delaware High School Baseball hits the diamond today with the Marquis matchup being @appo_baseball at @Conrad_Baseball...
Lot of legit D1 players on the field highlighted by @CanesBaseball committ Lorenzo Carrier. I got him goin in 3rd round of draft. Gona be fun!

[Troy O'Neal @CoachTroy16]

@marvinfreeman84 Because theres 5 teams in front of them Marv

[Troy O'Neal @CoachTroy16]

@darren_luzon @FAIRorFOULpod Luuuuu, thx Buddy. Cant wait to hang at Softball games when ur daughter gets to UD. Gona tell me pop shes my grandaughter and have him come too

[Troy O'Neal @CoachTroy16]

Catch the latest episode @FAIRorFOULpod with the always colorful former big leaguer and Blue Hen All America Cliff Brumbaugh

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "Interview Cliff Brumbaugh"

Cliff Brumbaugh, 17 years Professional Baseball, Big Leaguer, KBO MVP, Blue Hen, William Penn Grad, Best Man Speech

Player links & show notes: https://t.co/Z1avahSe6m via @PodpageHQ

[Troy O'Neal @CoachTroy16]

@djtedrock @FAIRorFOULpod Thanks Teddy, Im hoping to keel that kinda feel going with these. Appreciate you listening

[Kyle Hinton @KHint1]

Free Agent looking for an affiliated opportunity formerly with the KC Royals 2 seasons (Rookie, Low-A High-A) 58 app. 88.2 innings 106ks 3.28 ERA FB 92-96 T97 SL 83-84 CH 84-86 @PitchingNinja @FlatgroundApp (Dm for details)

[Catcher and the Guy @FAIRorFOULpod]

New Episode! "State of The Game, Phillies Chatter, BlueHens Schedule, Billy Sullivan IV, Start of High School Baseball"

The New Game of Baseball is now checkers rather than chess, Minor League reaso…

Player links & show notes: https://t.co/Z7OfRWD9e5 via @PodpageHQ

[Delaware Baseball @DelawareBASE]

All eyes on gameday 👀

#BlueHens

[Catcher and the Guy @FAIRorFOULpod]

Tim Tebow retiring from baseball is like, well...Tim Tebow retiring from football....

[Troy O'Neal @CoachTroy16]

Well said me

[Catcher and the Guy @FAIRorFOULpod]

Pitchers and catchers reporting is so much more than just the start of spring training. Its the beginning of the end of the winter in the north east and symbolizes better things ahead. Plus it reminds me of catching endless bullpens. I love baseball!

[Troy O'Neal @CoachTroy16]

Jeff your looking at this totally wrong. This dude must be a genius in sales and persuasion. To convince players and parents this bag of dicks hes selling is really an effective and realistic approach to hitting is f’n amazing. 😂😂😂, snap it.
#shegone