AUSpartan_Strength

Home of Aurora University Spartan Strength and Conditioning, a NCAA Division III institution

[AUSpartanSports @AU_Spartans]

𝑰𝒕’𝒔 𝒂𝒍𝒎𝒐𝒔𝒕 𝒈𝒂𝒎𝒆𝒅𝒂𝒚 𝒂𝒕 𝑱𝒊𝒎 𝑺𝒄𝒉𝒎𝒊𝒅 𝑭𝒊𝒆𝒍𝒅!

The Spartans host @JohnCarrollU in the 2023 NCAA Division III Baseball Regional starting tomorrow Friday, May 19 at 12:00PM. Click the link in our bio for all regional information.

[Aurora University Golf @AuroraU_Golf]

Back 2 Back on making the cut at the National Tournament and truly will go down as one of the most under-rated Women Golfers in the history of the Midwest or D3 Golf. What an accomplishment! What a career! You are truly the best of the best young lady! Thank you! #weareoneAU

[AUSpartan_Strength @CoachTrudo]

Had to open this present a little early!!!From a young age, this boy has been CRAZY about @NFL and LOVES @JoshAllenQB and the @BuffaloBills. Has a dream to see every stadium and will start with his favorite team at Soldier Field in Buffalo conditions! 🥶 ❄️ 💨 🎄#BillsMafia

[AUSpartan_Strength @CoachTrudo]

@NannerCompany Birds & Buffalo Trace to start the festivities! #OldRip10yr #IdahoLiving

[Aurora University Golf @AuroraU_Golf]

The most historical & memorable season & week at AU for the golf programs. You won’t out work us. You won’t out “fun” us. You sure as heck won’t out culture us as a program! You won’t remember the stats in 20 years either.. you’ll NEVER forget the opportunities and memories! #AU

[AUSpartan_Strength @CoachTrudo]

Lucky to have you and can’t wait to get to work! 💪

[Scott Robak, CSCS @ScottRobak]

Very excited (again) to be working in the collegiate setting as an Assistant S&C Coach under @JeneeRago & @CoachTrudo
Couldn’t agree more with the culture/ philosophy moving forward into the Fall!
Ready to get to work 💯💪
#EffortIsAChoice

[Aurora University Golf @AuroraU_Golf]

NCAA Championship @OglebayResort
Round 1:
10:00 - Ryan Vanderway
10:10 - Craig Schlegel
10:20 - Noah Hogue
10:30 - Scott Boyajian
10:40 - Jack Vercautren

#weareoneAU @AU_Spartans

[Aurora University Football @AU_SpartanFB]

Happy St. Patty’s day! #WeAreOneAU

[AUSpartanSports @AU_Spartans]

The AU Coaches Corner with Administrative Assistant Pam Bogda https://t.co/jBADUvpfDE

[AUSpartan_Strength @CoachTrudo]

@Col_Trey10 😂

[AUSpartan_Strength @CoachTrudo]

⚽️

[AUSpartanSports @AU_Spartans]

The AU Coaches Corner with Head Coach Shannon DeNinno https://t.co/DuVfvplwtS

[AUSpartan_Strength @CoachTrudo]

Find a way! Proud of how hard our athletes and staff have been working to create a safe environment for athletes to return to training and practice! It is great to be back and fun watching our Masters of Exercise Science students jump start their coaching careers! 💪 #AUstrong

[Aurora University @AuroraU]

Watching Sammy Spartan and our student-athletes workout while staying safe in this week's Spartans Together video is giving us #MondayMotivation.

[AUSpartan_Strength @CoachTrudo]

3 in a row!? 🔥

[Aurora University Golf @AuroraU_Golf]

🔥🔥🔥AU Team Win! 294 🔥🔥🔥
Appreciate @TPCDeereRun for having this wonderful event today! Course is so pure. 3 Wins in a row for the boys.

Individual Win: Jack Vercautren - 69
(-5 on the back 9). 😳😳
@craig_schlegel 72 today!

#weareoneAU

[Aurora Women’s Soccer @AUSpartansWSOC]

We ❤️ our AT’s!!

[AUSpartanSports @AU_Spartans]

Zimbelman named https://t.co/cfDdT1BVRs 2020 Preseason All-American https://t.co/Teqnt92oQm

[AUSpartan_Strength @CoachTrudo]

#WorkoutWednesday #technicaldifficulty #LandingMechanics #InjuryReduction #AUStrength https://t.co/9wqVq58YJT

[AUSpartan_Strength @CoachTrudo]

#WorkoutWednesday #LandingMechanics #InjuryReduction #austrength https://t.co/lmDXRBIhZ5

[AUSpartan_Strength @CoachTrudo]

Sneak preview 👀! Excited for the opportunity to transition AU Strength and Conditioning outdoors to these AMAZING facilities! Our performance sessions won’t skip a beat! 🏃‍♀️🏋️‍♀️#SpartanStrong #SpartanFitFactory… https://t.co/pOaUwewdTM

[AUSpartan_Strength @CoachTrudo]

#workoutwednesday #overheadseries #austrength https://t.co/042aGlJUPV

[AUSpartan_Strength @CoachTrudo]

#workoutwednesday #shoulderstability #AUStrength https://t.co/XlK0d3iToe