CoachWachel

[CoachWachel @CoachWachel]

@elinabailey_ @TheKParkBoysXC @kparktraining @kphsasbc @KPARKmedia @HumbleISD_KPHS @HumbleISD @HumbleISD_Ath @Always_CoachD @vypehouston @MarcG14Line Congratulations!! 🎉🥇🏃‍♀️💕

[CoachWachel @CoachWachel]

6,000+ runners at Run Houston! Minute Maid Park Half Marathon, 10K & 5K!! 🤯 It was a battle fighting the crowded streets during the entire race but I still managed to earn a 2nd place medal for my category! 🥈🏃‍♀️💕 #runaddiction #foreverarunner #runhou #runhappy #runtx

[CoachWachel @CoachWachel]

@kp_wrestling Congratulations Parker!

[CoachWachel @CoachWachel]

2024 is looking promising!❤️ After last year’s injury during the Houston half marathon, I went into this year’s race with a goal of running under 2 hrs. I’m sore but really happy with my finishing time of 1:55!!🎉🏃‍♀️💕#runaddiction #foreverarunner #unstoppable #runhou #houstonhalf

[CoachWachel @CoachWachel]

It was a great morning for the Tavola Reindeer Run and getting in the Christmas spirit with our community! 🎄🦌❤️ It’s especially fun to compete with one my former athletes that shares the passion of running! 🏃‍♀️🥇💕 #foreverarunner #runaddiction #tistheseason

[CoachWachel @CoachWachel]

I was Ellis’ middle school cross country coach. Fast forward a few years… we now compete in some of the same races! 🏃‍♀️ This is the 2nd year in a row that we’ve taken home 1st place medals in our age groups at the Back Pew 5K! 🥇 #proudcoach #foreverarunner @TheKParkBoysXC

[CoachWachel @CoachWachel]

What better way to celebrate #NationalCoachesDay than watching a Friday night football game with my work family?! 🏈❤️ #fridaynightlights #acoacheslife @PVMustangSports

[CoachWachel @CoachWachel]

Coaching these kids and sharing my passion for running with them were some of the best years of my coaching career. 🏃‍♀️💕 It fills my heart that they’re still chasing those miles! ❤️👏🏅 #proudcoach #foreverarunner @KParkGirlsXC_TF @TheKParkBoysXC

[CoachWachel @CoachWachel]

It makes my heart happy to see these these girls still following their passion! 🏃‍♀️💕 #proudcoach @KParkGirlsXC_TF

[MileSplit US @milesplit]

Feeling stressed as a student-athlete?

Here are 9⃣ tips to help manage your stress and work through the tougher times.
https://t.co/gLjEmONmaR

[Sports Psychology @SportPsychTips]

A coach can only do so much to help an athlete improve. Ultimately, the success of an athlete comes down to their inner drive. Once they become intrinsically motivated, they can get the most out of their coach and reach their full potential.

[CoachWachel @CoachWachel]

Senior Night for KPark Softball! 🥎 Thank you @HannahLeierer for inviting me to celebrate such a special game! 🥰 Hannah has worked her butt off for several years to perfect her passion and will be continuing her softball career at Campbell. I’m so proud of you!! 👏❤️ #proudcoach

[Jon Beck @CoachJonBeck]

You can buy your kids a phone; pay for college, a car. You can buy sporting equipment & uniforms, but you can’t buy their success. If they want it, they will have to work for it & earn it. Success isn’t easy. It’s gritty & hard. The price is a lot of extra work, trials & failure!

[CoachWachel @CoachWachel]

@laurarpowell1 Thank you! 🥰

[CoachWachel @CoachWachel]

It was a cold, rainy morning for a race but I placed 1st in my age group! 🏃‍♀️💕🥇 I’m so thankful for my hubby… he drove my sleepy butt to the race, gave me the motivation I needed, and took photos to capture the morning!❤️ #runaddiction #foreverarunner #runhou #10K

[CoachWachel @CoachWachel]

Love when I see my athletes continuing to do what they love outside of school! 🏃‍♀️💕🏆🥈#proudcoach #foreverarunner #runaddiction #unstoppable

[PVMS_GirlsAthletics @PVMustangSports]

Coach Wachel and Amie Casey crushed the Tavola Reindeer Run this morning and took home the second place trophy for their divisions. Great Job Ladies! We are so proud of you both!🏃🏽‍♀️🎄🐎 #BetterTogether #MustangMentality

[CoachWachel @CoachWachel]

Between my knee pain and cold wet weather, we almost didn’t attend this race but I’m glad we did! 🏃‍♀️💕☔️ Mike crushed his goal of 30 min and walked away with 2nd place in his age category! 👏 Looks like I won’t be the only medal collector today!! 🥇🥈❤️ #margaritaville5k

[KPark Girls Cross Country, Track & Field @KParkGirlsXC_TF]

VOTE FOR @elinabailey_ for Cross Country runner of the year!!!! Voting ends 11/15 SPREAD THE WORD!
@KPARKmedia
@KMSLadyCougars
@HumbleISD_KPHS
@HumbleISD_KPHS
@kphsasbc
@TheKParkBoysXC https://t.co/XiDe2IHNfp

[CoachWachel @CoachWachel]

We love this race every year! 🏃‍♀️💕 The course was fast and the weather was perfect… but the best part was that one of my past XC runners, Ellis, and I BOTH got 1st place medals this morning!🏅❤️ #foreverarunner #proudcoach #unstoppable @MrPenateArt @TheKParkBoysXC

[CoachWachel @CoachWachel]

Please vote for Elina Bailey! She is hard working and competes with heart! 🏃‍♀️💕 Thank you to everyone that votes! #foreverarunner #proudcoach

[Houston Chronicle High School Sports @HoustonChronHS]

🚨 ATHLETES OF THE WEEK 🚨

Girls nominees
🏐 Evyn Snook, @MagWestVB
🏐 Sameena Burns, @7LakesVBnews
🏐 Mallory Madison, @CPVBCavs
🤽 Lola Trujillo, @FosterSwim
🏃‍♀️ Elina Bailey, @KParkGirlsXC_TF

VOTE: https://t.co/lDteQUYzZ3