Jim Harbaugh says the same thing to his teams before every game.
It's not a hype speech and it's not about the scoreboard - it's meant to remove the feeling of pressure.
It's a simple three-line message.
Here's what it is...
Jim Harbaugh says,
“Play as hard as you can.
Play as fast as you can.
For as long as you can.
Keep your wits about you.
And don't worry.”
It’s simple and powerful and anchors you on the present moment.
Let me explain why it works...
Because it shifts your mind from fear to action.
Don’t overthink...Just go and do. Attack the moment.
It removes the distraction of worrying to focus on the work.
When you focus on the work, you free yourself from outcomes.
Listen to Harbaugh explain it in the video because this mindset shifts your focus to action and the work - play hard, play fast, don’t overthink.
• Pressure can tighten you up.
• Worry will slow you down.
This frees you up to compete.
The quote and idea for this post comes from Jim Harbaugh's interview with @GlueGuys_Pod.
Our spring semester academic results are in:
⭐️ 3⃣.5⃣0⃣ Team GPA
⭐️ 5⃣0⃣ with at least a 3.0 GPA
⭐️ 3⃣8⃣ on Dean's List (min. 3.5 GPA)
⭐️ 8⃣ with a 4.0 GPA
AWARDS | 3⃣ @BellarmineLax named 2nd-team All-@ASUNSports, 2⃣ recognized on All-Freshman Team and 6⃣ honored on Academic All-ASUN squad.
📰 https://t.co/Hidn5XbRzO
Congrats to John Alie, Ezra Moore and Michael Blaymires for earning 2nd-team @ASUNSports accolades, and Jack Fischel and Dillon O’Rourke for being named to the All-Freshman Team.
On his 🔟th save in today's game against Queens, Nolan Hudnut set a new single-season program record with 2⃣1⃣3⃣ saves.
It broke his own program record set last season.
On his 7⃣th save in today's game, Nolan Hudnut has become the 3⃣rd player in program history to amass 4⃣0⃣0⃣ career saves (JC Higginbotham, Dillon Ward).
After a goal and an assist in the first quarter of today's game, John Alie has become the ✌️ player in program history (also Kyle Playsted) to record 2⃣0⃣0⃣ career points.