Coach zah

Give me a girl who can run 55 secs over 400m, I will make you world class. Voted European Track and field coach of the year 2013 .instagram mileend_Camp

[Coach zah @CoachZah]

Happy Sunday you lovely people #revzah REMEMBER! trying pleasing everyone is impossible but pissing everyone off is a piece of cake. Now heading to church #SundayMorning

[Hayley McLean @Hayley_McLean]

What a beautiful sunny day to run a pb 😎 🫶🏽 I'm so happy to have finally run sub 2.10 in the 800m. It was so lovely to see other Mile End Campers running so well, too @CoachZah

[Coach zah @CoachZah]

GOOD FRIDAY be good to yourself and do whatever you want Amen #revzah #GoodFriday

[ALTIS @ALTIS]

"Champions love puzzles. They can’t wait to get to work the next day to find solutions. They embrace failure, for it acts as a springboard to solutions. Work is play for them." - @PfaffSC

[Coach zah @CoachZah]

For meeee best Arsenal team I have ever seen #arsenal

[Gunners @Gunnersc0m]

Eduardo on Arsenal: "There have been some superstars who have signed, but I don’t think this is a club built for superstars. The last one was Pierre-Emerick Aubameyang but that didn’t work out. They don’t rely on one or two players. Everyone can be a game-winner, even if that is the defenders scoring. Mikel Arteta has got them working as a team and not as individuals. It is about hard work and the dressing room being together." [@TheAthleticFC]

[Sharron Davies HoL MBE @sharrond62]

Women are not a parody, caricature or stereotype companies, and those of you disrespectful enough to not understand that will lose customers! We will make our voices heard through our spending power & boycott companies that don’t know what a woman is.

[🅲🅻🅴🅰🅽🆂 @cleans_letsrun]

Please retweet this if you would like to see UKAD CEO Jane Rumble talk to @Sjopinion10 and @talkSPORT to explain UKAD's position on the Conor Benn case and also why there is so little OOC testing of British boxers.

[Coach zah @CoachZah]

Fantastic 👏👏👏👏👏

[Jumpers World @jumpers_world]

25k+ audience in Jamaica for High school track and field 👀👏
https://t.co/6RnYHeQoo0

[Coach zah @CoachZah]

Years of practise from both athletes and coaches

[Kung Fu Kenny @kenny_bednarek]

The key to a great sprint is explosive power and perfect form. It takes practice, patience and dedication. But the result is worth it!

[Sports Psychology @SportPsychTips]

The foundation of leadership is character. By being a better person, you become a better leader.

[Jeff @StartStalkingMe]

@Hayley_McLean @CoachZah Hi... Just wanted to msg to say thanks as my daughter Poppy was so enthused by her experience with yourselves and the Selfguarding team today at Redden Court. Highly inspirational.

[Hayley McLean @Hayley_McLean]

@StartStalkingMe @CoachZah Thank you so much for your lovely message. It was such a joy to come into your daughters school and hopefully help educate young people to keep safe. I am very pleased to hear Poppy enjoyed the experience. All the best x

[Coach zah @CoachZah]

BAN SWEARING ON THE BIBLE IN COURT??? #revzah

[Coach zah @CoachZah]

https://t.co/YSdEMQc2kc

[Prof. Feynman @ProfFeynman]

1. Never stop learning.
2. See failure as a beginning.
3. Teach others what you know.
4. Assume nothing, question everything.
5. Analyze objectively.
6. Practice humility.
7. Respect constructive criticism.
8. Love what you do.
9. Give credit where it's due.
10. Take initiative.

[Arsenal @Arsenal]

Winning weekends ❤️

Relive our victory against Crystal Palace all over again 👇

[Department for Energy Security and Net Zero @energygovuk]

There are lots of things you can do to save money on your energy bill. On their own they may not sound like much, but they all add up and could save you hundreds of pounds. See them all at https://t.co/JwrFCdf3uP

[Kung Fu Kenny @kenny_bednarek]

Pro tip - Choose your friends wisely.

The fastest way to become better is to surround yourself with better people.

[SMART Way Forward @smartwayforward]

Lovely start to the day with an early morning dog walk before delivering 1-2-1 #Leadership #Mentoring with one of our sports clients. No matter what your title/position, if you're open to learning & skills development, you'll build better relationships & achieve great results. NS