Bade

Head Strength and Conditioning Coach at Forest Lake High School | Running Backs Coach | I. Am. Second. | E+ R = O | William Penn University Alum | 6/23💕🙏🏻

[Bade @Coach_Bade]

“Winners work as hard as possible and STILL worry if they’re being lazy”

[Bade @Coach_Bade]

Absolute stud. Couldn’t be happier for you 2 🔥

[Mack Jurkovich @MackJurkovich1]

After an amazing call with @jay_macintyre11 I am extremely excited to announce I have received my first D1 offer from @UST_Football. Roll Toms!

@bradbeeskow @Coach_Bade @FLrangerFB

[Bade @Coach_Bade]

BIG time 🦫

[Alex Knies @AlexKnies44]

Extremely Proud to announce that I’m 110% committed‼️ to @BSUBeaversFB to continue my football and academic career. Ready to work and compete, thank you to my teammates, family and coaches for believing in me #AGTG @BrandonLabath @CoachBolte

[Ndifor Tamukong @NdiforTamukong]

After a great conversation with @Coach_Enderson and @Coach_Brooks15, I am blessed to receive my 2nd D2 offer from Augustana University! Thank you for believing in me.

[Mack Jurkovich @MackJurkovich1]

After an awesome meeting with @CoachMartin28 and a great conversation with @CoachWiese I am excited to announce that I have received an offer from @UMD_Football!!

[Mack Jurkovich @MackJurkovich1]

315 for 3 during track?🤷‍♂️
@KreczmerWIU @CoachJFirm @KeatonJ_3 @CoachMylesT @CoachMartin28 @coachDJDavis @coachcdantew @CoachDtjackson @CoachCrutchley @CoachSamOjuri22 @Coach_Bade @bradbeeskow

[Mack Jurkovich @MackJurkovich1]

7.12 PR in the 60m at the U!!
@coachcdantew @JacksonKing_FB @CoachJFirm @TheRightCats @CoachVitzthum @PrepRedzoneMN @CoachNickNissen @KeatonJ_3 @Todd_Taylor28 @MisterLilly @CoachJ_USF @CoachCBraaten @coachDJDavis

[Logan Johnson🏈 @29LoganJohnson]

Last week's highlight: New PR, 250 bench. Let's go!
#WORK
@bradbeeskow @FLrangerFB @Coach_Bade

[Brad Beeskow @bradbeeskow]

Let’s gooooooo! Well deserved 🫡

[Mack Jurkovich @MackJurkovich1]

Mid week max out of 225 EZ 16💪💪

20 🔜???

@GAINSportsLLC @bradbeeskow @Coach_Bade @KeatonJ_3 @CoachVitzthum @CoachJFirm @CoachSamOjuri22 @coachcdantew @_MoIbrahim @PrepRedzoneMN @OJW_Scouting

[Forest Lake Rangers Football @FLrangerFB]

Too ready to attack 2026! #WORK

[Bade @Coach_Bade]

💨💨

[Mack Jurkovich @MackJurkovich1]

Flying through the L drill💨💨
Times are continuing to improve!!

@bradbeeskow @Coach_Bade @n1_motion @KeatonJ_3 @CoachJFirm @MSUBobcats_FB @TheRightCats @MontanaGrizFB

[Mack Jurkovich @MackJurkovich1]

Thank you @CoachVitzthum for the making the trip out to meet me! We had a great conversation and I’m looking forward to the junior day!

@bradbeeskow @Coach_Bade

[Mack Jurkovich @MackJurkovich1]

Thank you @Coach_SchmidtE and Coach Kostich for stopping by and putting me through a great workout! Excited to come up for a junior day!

@bradbeeskow @Coach_Bade

[Mack Jurkovich @MackJurkovich1]

21 mph holds today at acceleration north!!

Faster after every session😤💨

@bradbeeskow @Coach_Bade @CoachJFirm @MSUBobcats_FB @MontanaGrizFB @KeatonJ_3

[Mack Jurkovich @MackJurkovich1]

305 Bench for 4 Light weight👀👀

Thanks @AlexKnies44 for the spot
@Coach_Bade @bradbeeskow @CoachJFirm @KeatonJ_3 @PrepRedzoneMN @MSUBobcats_FB @UMGRIZZLIES

[Mack Jurkovich @MackJurkovich1]

205 push press for 3

Quick reps moving weight💪

@Coach_Bade @bradbeeskow @PrepRedzoneMN @MSUBobcats_FB @UMGRIZZLIES @CoachJFirm @KeatonJ_3

[Bade @Coach_Bade]

💪🏼📈

[Mack Jurkovich @MackJurkovich1]

Vacation PR in Colorado‼️‼️

The come back is real and numbers are going up like crazy🫣💪

5’9 185 RB👀
445x1

@Coach_Bade @bradbeeskow @PrepRedzoneMN @OJW_Scouting @CoachJFirm @KeatonJ_3 @MontanaGrizFB @MSUBobcats_FB

[Asher Wilson @AsherWilson44]

Thank you @LOScrimmage for putting on an amazing holiday clinic. Tons of good competition and good coaching!

@pavvy94 @FLrangerFB @bradbeeskow @Coach_Bade @UMichCoachEspo @CoachWhit_UW @Coach_CJRobbins @Lewis_Kidd90 @Coach_Fleck

[Bade @Coach_Bade]

@29LoganJohnson @Howie_Johnson92 @bradbeeskow

[Mack Jurkovich @MackJurkovich1]

Back at it with a 315x2 Bench, more in the tank. 365x1🔜🔜

185 Body weight👀👀

@Coach_Bade @bradbeeskow @PrepRedzoneMN @CoachJFirm @OJW_Scouting @KeatonJ_3