Make sure your film is dialed in!
💥 Best play has to be the first play they see!
⏰ No more than 5 min!
🎶 No Music!
⭕️ Use a simple circle to highlight yourself at the
beginning of the clip.
📞 Phone, email, and Twitter Handle at the start.
If you compete with others, you may not win. If you compete with yourself, you always win by becoming a better version of yourself! Let’s compete in 2024 to become the best version of ourselves! #Compete#NewYear2024#TrenchMob#RBB
Don’t be afraid to be your true authentic self. It doesn’t matter if some people don’t like it because you can’t please everyone. But being true to yourself will increase your happiness and your quality of life.
Alex Highsmith with the ghost/rip. Flashes the inside hand, dips, rips & leans to get to the QB. Great leverage & body control. Has a cross chop look to it! #PassRush#Steelers
Pair up #passrush moves that make your rushes look the same. A combination that works for edge rushers is chop/rip - chop/spin.
Attack with your “fastball” (chop rip) & put stress on the OL’s set. Later on, throw your “changeup” (chop/spin). Mix in #speedtopower as well!