Coach Ronike Haynie

BBBSDE Director ☝🏿 | Retired OL Coach ✌🏿 | NASM Mental Toughness Cert | BBBSDE Athlete Mentoring Program Mgr | #StayReal302 #MentalPerformance

[Brian Moore jr @Brian_moore32]

Game day

[Brian Moore jr @Brian_moore32]

Year 4

[Brian Moore jr @Brian_moore32]

https://t.co/mZCXS2BUhz

[Brian Moore jr @Brian_moore32]

West virginia state university offered @cy_woodland @yusuftribble @ThatsCoachWood @TepFootball

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

Them tep lineman never duck wreck at any level, offer him now!!! @JesseMoody57 @Coach_Haynie

[Coach Ronike Haynie @Coach_Haynie]

Volunteer Opportunity – Sports Management/Admin
Looking to break into sports admin?
Hybrid/Remote | Volunteer
• Support admin & weekly tasks
• Help with logistics, travel & team comms
Apply: Email Ronike Haynie – [email protected]

[Bleacher Report @BleacherReport]

Ryan Coogler's learnings on the football field helped him become one of the most profound filmmakers today 😤🐐

(via @allthesmokeprod)

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

🍳Eat breakfast daily + 2nd breakfast at school (apple + almonds).

🥪School lunch is NOT adequate to fuel your entire day!

🍌Pack fruit, applesauce packets, pretzels, 100% fruit bar, Greek yogurt cup, trail mix, protein bars.

⏰Grab some carbs + protein before and after workouts.

🚨Do not leave home without your snacks or WATER bottle!!

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Life is hard. Jesus is easy. 🙏

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Non-negotiables for student athletes :

- Breakfast
- 3 to 4 meals per day
- 8 hours of sleep/night
- 100 oz of H20 daily
- Show up early and ready to go
- Avoid fried foods and no soda
- No phone within 45-min of bed
- Only use third party tested supplements
-Carbs + protein before and after training
- Second breakfast on game day
- Protein + carb + veggie + fruit at each meal
- Daily stretching and mobility drills
- Studies before scrolling social media or video games

[Kirk Herbstreit @KirkHerbstreit]

Love ya Coach-you’ll be missed more than ya know. Been our honor to be with ya all these years.

[Always Keep Learning @AlwaysKeepL]

Stop Apologising

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

Don’t need no edit just need God and a place to call home! Im a dawg I stop on my whistle ask bout me!! I’m officially in the portal Grad Transfer with 3 years! Got like 2 clips of film from fiu
UTSA: https://t.co/WuSeTPaO5Y
Juco: https://t.co/lfzkWay1Ua

[JUCO Football Frenzy @JUCOFFrenzy]

Former (@TritonNation and @FIUFootball) JUCO OL Daniel Ogundipe Have Entered The Transfer Portal 🚨

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

I’m at TE this play would’ve been a better rep if I wasn’t getting blocked in my back 😂 #fiufilm

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

God blessed with another offer from Texas Southern @CoachHaney_ @cy_woodland @Coach_Haynie

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

God Blessed me with another offer from Tennessee State @reggiebarlow @cy_woodland @Coach_Haynie

[Daniel Ogundipe 🇳🇬 @danielogundipe6]

God blessed me with a another offer from University of Albany @CoachBucar @cy_woodland @Coach_Haynie