Luke Hudson

Personal Trainer and Online Coach

[Luke Hudson @Coach_Hudson94]

@cvcwellness @NADS_under Guys I made a video on how underwear is going to castrate you but conveniently here’s some underwear with a promo code which I definitely won’t benefit from.

Another see through bum trying to sell some shit. Tragic.

[Luke Hudson @Coach_Hudson94]

@0xMrWzrd Might APE

[Luke Hudson @Coach_Hudson94]

Men and their hobbies

[Sky News @SkyNews]

A 50-year-old man has been caught on camera jumping off a pleasure boat to try and "body slam" an orca in New Zealand, in what was branded "disgraceful" and "pathetic" behaviour
https://t.co/AWtNVo8VIU

[Noah Ryan @NoahRyanCo]

SSRIs don't treat depression, they make you numb enough to resist the urge to make a change

Most depression is a signal that something is wrong, either internally or externally. This is valuable. It exists for a reason.

You can't 'cure' depression until you stop suppressing it in the first place

[Axel @fastrlife]

The law of diminishing returns applies to every single thing in your life:

- Percentage of your life you based on fitness (meal prepping, gym shark types)

- Threshold of drinks/drugs that once hit; adverse effects trump the fun you’ll even have

- Time spent alone + not alone

[Luke Hudson @Coach_Hudson94]

Stick it in the Louvre

[Lawrence King @lawrencekingyo]

Beer has to be the biggest lie ever

Sold to you as this "manly drink"

- Makes you emotional
- Raises estrogen levels
- Gives you breasts
- Weak % of alcohol

Nothing Manly about Beer what so ever.

[Luke Hudson @Coach_Hudson94]

@CoachFHM Have you tried reverse banding? Makes the bottom portion easier on the shoulders but you’re probably all good lad 👌

[Marva @MarvaKreel]

All of those players commenting on Memphis Depay’s post. All of them being so public and vocal.

How many were this loud when the bloody and bruised pictures and horrible audio of Mason Greenwood’s girlfriend came out? Not one public condemnation.

[Luke Hudson @Coach_Hudson94]

@NoahRyanCo Are you in Puerto? Greatest place on earth

[Lawrence King @lawrencekingyo]

The Whole World is designed for you to Fail

Inflation - so you can never save
Income Tax - To punish your success
Inheritance Tax - Punish your Family
Employee Tax - Punish you for hiring
Sales Tax - Punish you for selling
News - Keep you dumb

This is why you fight it

[𝙇𝙞𝙖𝙢 @OfficialVizeh]

Can we normalize leaving kids the fuck alone please

[Luke Hudson @Coach_Hudson94]

@CoachFHM I’m not sure who’s doing the ISO before the compound. Back then bicep is a fine option though

[Luke Hudson @Coach_Hudson94]

@0xMrWzrd It’s a far cry from the Puerto setup lad

[Luke Hudson @Coach_Hudson94]

@Calrreynolds Do you make the Gnocchi from scratch?