Coach K’Ron

Friends University T&F Sprint GA Coach || USATF Level 1 🇺🇸

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Another All-American honor for Giittinger 🇺🇸
Carter Giittinger earned another NAIA All-American honor after placing 6th in the Men’s Pole Vault at the NAIA Outdoor Track & Field Championships with a vault of 4.65m (15'3")!
#FriendsFalcons #TalonsUp #HonorGod

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

National Runner-up and All-American honors for Tiyna Ridge 🇺🇸
Ridge is an NAIA All-American after finishing as the National Runner-up in the Women’s 100m at the NAIA Outdoor Track & Field Championships with a time of 11.46!
#FriendsFalcons #TalonsUp #HonorGod

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

All-American honors secured 🇺🇸
Fien Molenberg clocked a time of 2:12.76 in the Women's 800m to secure a 7th place finish and NAIA All-American honors at the NAIA Outdoor Track & Field Championships!
#FriendsFalcons #TalonsUp #HonorGod

[Coach K’Ron @Coach_Kron]

🔥

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Another top-two national finish for Tiyna Ridge 🇺🇸
Ridge captured All-American honors and a runner-up finish in the Women’s 200m at the NAIA Outdoor Track & Field Championships with a time of 23.86!
#FriendsFalcons #TalonsUp #HonorGod

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Day Three at the NAIA Outdoor Track & Field National Championships: Ridge earns Double All-American; Giittinger and Molenberg also shine
https://t.co/3nPSKPNBqp

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Brun, Giittinger earn top USTFCCCA Regional Awards
https://t.co/vmZkIFzgLU

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

NAIA Outdoor Track & Field National Championship Preview: Falcons descend on North Carolina this week
https://t.co/C6Jo1WzbrN

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Your 2026 NAIA Men's Golf National Runner-Up!
#TalonsUp #HonorGod #BattlefortheRedBanner

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Falcons fly into NAIA National Championship meet with a pair of national relay standards
https://t.co/xhqBcFtip3

[𝗙���𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

The Falcons Men’s and Women’s 4 x 400m relay teams both secured NAIA “B” Standards yesterday at the Concordia Twilight Meet! Both squads turned in personal-record performances, with the women earning a runner-up finish and the men placing 5th!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Just in case you missed any of the thrilling action, here's a full two day recap of the KCAC Outdoor Track & Field Championship that includes an in-depth quote from head coach and KCAC Men's Coach of the Year Henry Brun and a full results summary!
https://t.co/rHJNtbKE8S

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

The men's 4 x 100m relay team of Giittinger, Rachedi, Castello, and Vokes secured the conference title for the Falcons at the KCAC Outdoor Track & Field Championships with a meet record time of 41.10!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

The women's 4 x 100m relay team of Vagher, Robinson, Robinson, and Ridge finished third at the KCAC Outdoor Track & Field Championships with a time of 46.53, a "B" standard and a new school record!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Gabriela Millan secures a runner-up finish in the women's 100m hurdles with a time of 14.05, a new school record and the 2nd-fastest time in meet history behind today's winner JayOnna Perry of Ottawa!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Daniel Castello is the men's 400m champion with a personal-best time of 48.60, teammate Marcus London finished just behind him with a personal-best time of 48.66!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Fien Molenberg is the women's 800m champion at the KCAC Outdoor Track & Field Championships, she finished with a time of 2:17.00!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Tiyna Ridge secures her second win of the day at the KCAC Outdoor Track & Field Championships as she captures the women's 200m title with a time of 23.66, a new meet record, school record, and personal best time!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

The women's 4 x 400m relay of Robinson, Robinson, Vagher, and Molenberg win the title at the KCAC Outdoor Track & Field Championships with a PR of 3:53.66!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Sprints coach K’Ron Sherald was awarded the Women’s Assistant Coach of the Year at the 2026 KCAC Outdoor Track & Field Championships!
#TalonsUp #HonorGod #TheRightWaytoPlay

[𝗙𝗥𝗜𝗘𝗡𝗗𝗦 𝗙𝗔𝗟𝗖𝗢𝗡𝗦 @FriendsFalcons]

Head coach Henry Brun was awarded the Men's Coach of the Year at the 2026 KCAC Outdoor Track & Field Championships!
#TalonsUp #HonorGod #TheRightWaytoPlay