Seeing those familiar lights on the way to work today. It may be “day 1”, but the grind was all spring & summer. Best of luck to @argylegridiron this year.
7 things that will hurt your team:
1. Energy Vampires
2. Complaining
3. Ego
4. Selfishness
5. Jealousy
6. Resentment
7. Pessimism
7 things that will help your team:
1. Love
2. Encouragement
3. Vulnerability
4. Selflessness
5. Unity
6. Communication
7. Optimism
A friendly reminder for all athletes in preseason…
A gram of carbs holds 3-4x its weight in water.
Eat your salt. Eat your starch.
Rinse and repeat.
Dehydration kills.
Don’t be a victim.
Have You Ever Wondered How Americans And Brits Think They Would Do In Unarmed Combat Against Various Animals? Me Neither, But Luckily I Found This Graph. https://t.co/Hxry83Nb6N
Whatever kind of team you’re on, be a good teammate.
Be positive.
Be present.
Be prepared.
Be on-point.
Be punctual.
No one wants to be on a team with someone who has to be dragged to work, practice, workouts and meetings. #BeACoffeeBean