Johnathan Abbott

Owner of Mint Conditioning/ Personal Trainer/ Bootcamp Instructor/ Online Coach. I love sports, adventure, reading, fitness (duh) & enjoy what life has to offer

[Johnathan Abbott @Coach_Mint]

Throw away everything you know because there is more out there to learn and grow #mintmindset

[Johnathan Abbott @Coach_Mint]

All families can benefit from this class. It's fun, creative and energetic. Message JC Caton if interested in giving this class a try next Wednesday.

Good job CATON CORE FITNESS for making such an opportunity for families to get fit and live a... https://t.co/hsSvutl9EW

[Johnathan Abbott @Coach_Mint]

Check this out ladies! I encourage you to do it 😀 https://t.co/3dApf11o7t

[Johnathan Abbott @Coach_Mint]

Home!!! https://t.co/EoW4JPepCO

[Johnathan Abbott @Coach_Mint]

Don't wait another year to make exercise a part of your life. The benefits are too great!

Come to Calisthenics class and get your movement on 🕺

[Johnathan Abbott @Coach_Mint]

Seek a balanced lifestyle approach with nutrition and you won't have to fall into these studies or categories of fads and diets. https://t.co/9BL0PCxDuX

[Johnathan Abbott @Coach_Mint]

Two more days left to get started in the new year RIGHT and with a discount.

#J2Calisthenics #DrivenandDistinguished #Startnow #Startright #Nextleveltraining #Kitchener #Waterloo

[Johnathan Abbott @Coach_Mint]

What a speech by this brave courageous young woman. #weneedtochange https://t.co/nZJ0R3fxQJ

[Johnathan Abbott @Coach_Mint]

Last call to come to the Calisthenics bars 😉

Seriously though, a few spots remain for this free extra special class this Saturday at 10am.

Shoot me a message to lock down your spot.

Your next level fitness journey... https://t.co/XLZ8owK0Hi

[Johnathan Abbott @Coach_Mint]

Last chance to come to this week's Open Free Calisthenics Class on the 21st.

Spots are limited. This is going to be a holiday blast ladies and gentlemen.

Message me to solidify your spot for you and a friend 😀👊... https://t.co/ncXG6OOpWL

[Johnathan Abbott @Coach_Mint]

Newest member at the best place in town ;) You going to rumble and rock it Steph Bowen-Lindner.

Anyone looking for a trainer, give her a chance trust me! https://t.co/LB3exBxn2R

[Johnathan Abbott @Coach_Mint]

Even though we have a "Next Level" 1.5 class. Our new gear for the new year will bring us all to another level.

Ask about our class times or free open Calisthenics class on the 21st to get in while you still can ;) https://t.co/1XnBYjMyCn

[Johnathan Abbott @Coach_Mint]

She is one incredible person and she is also right with this post 🙂 https://t.co/HYPJOENAIi

[Johnathan Abbott @Coach_Mint]

Excellent post Amy Ballantyne! I love Mint Monday's now, it's the reset day for the week.

Great questions to ask yourself. I would highly recommend everyone doing this and go check out her podcast.

Sleep well and... https://t.co/WcxU3qJiXg

[Johnathan Abbott @Coach_Mint]

Let us show you how Calisthenics can be implemented into your life. From experienced lifters to newbies to enthusiasts.

What you can do with your body is far behind your imagination 😉 https://t.co/F1geoMEs2Y

[Johnathan Abbott @Coach_Mint]

DM if you are interested in making it in for the Calisthenics open house class on the 21st from 10 - 11:30am 💪😉 https://t.co/DY5meeW0ES

[Johnathan Abbott @Coach_Mint]

Distinguished and Driven 😉 https://t.co/8rQgD4K3TF

[Johnathan Abbott @Coach_Mint]

Which of the following will I complete for one rep first?

- Muscle Up
- Back Lever (3 second hold equals the time of a complete rep)
- One Arm Dragon Flag Hold at 45 degrees or lower

I will be testing these and... https://t.co/UJGr4axDLS

[Johnathan Abbott @Coach_Mint]

This style of training will change you ;) https://t.co/dsSEV9ibk6

[Johnathan Abbott @Coach_Mint]

https://t.co/vAvYHISegr