Nathan Wells

Strength and Conditioning Coach working with elite and aspiring athletes.

[UK Coaching @_UKCoaching]

Give it up for @kad_c’s Coaching Chain! @bottomsprocket, @jonnorfolk, @100mcoach, @coach_nathanw, Brian Scobie and Sue Bowles have been recognised for their significant contribution and support on Kadeena’s path to success 💪🥇

@BritishCycling

#UKCoachingAwards

[Nathan Wells @Coach_NathanW]

When you're slightly too ambitious on your programming.

#oops #hometraining #circuit #circuittraining #tooambitious https://t.co/wtxqLbCqQS

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/9y3IBKwstC

[Nathan Wells @Coach_NathanW]

@_imogenturner_ getting bouncy in her training.

#gym #training #gymtraining #plyos #plyometrics #jumping #power #speed #netball #athlete #performance https://t.co/NwWYqs2ZTM

[Nathan Wells @Coach_NathanW]

@tylerjayharding can 'freestyle' anything apparently.

He and @mennafitz love a gossip on the leg press.

#trainhardrelaxhard #strengthandconditioning #strengthtraining #strength #lifting #gym #skiing #freestyle https://t.co/fc4MJRXKa1

[Nathan Wells @Coach_NathanW]

Great to see another good win from @gina_kennedy26 top effort.

#squash #athlete #win #onfire #carvingup https://t.co/lNAuvXJcTk

[Nathan Wells @Coach_NathanW]

Back on it.

It's been a while.

Not where I want to be but happy to be back training. Bring on the improvements.

#getfit #sweaty #sweatyselfie #hometraining #fitness #fitnesstraining #training https://t.co/btnKFxI8lC

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/wvLWqVoRvq

[Nathan Wells @Coach_NathanW]

Top session this afternoon with the birthday boy @patrickroooney

#gym #lifting #jump #strength #power #strengthandconditioning #eliteathlete #athlete #squash https://t.co/N4zoZKZesh

[Nathan Wells @Coach_NathanW]

@charlieguesty putting the work in today.

#skiing #skiracing #athlete #training #gym #conditioning #lifting https://t.co/3fsRu6RkuL

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/7g8aPfLULE

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/Zazc4QJIzI

[Nathan Wells @Coach_NathanW]

You know it is going to be a tough session when you prep 4 drinks (2* water, 1* electro-lite, 1* vinegar mix)

Let's take it on.

#training #tough #bringiton #preparation https://t.co/80zugWkp86

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/I9FrCygzFK

[Nathan Wells @Coach_NathanW]

Great to see @bogyongo winning bronze in the 2021 World Cup Rowing 1. Top effort. Well done.

#athlete #PowerRoom #success #medal https://t.co/j19CuzC2OM

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/Ky7vcGep0P

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/LRMuBaRfIh

[Nathan Wells @Coach_NathanW]

Oh it's good to be back in our 'home'.

First time in the PowerRoom since November.

#gym #gymtraining #training #strength #strengthtraining #lifting #girlswholift #purpleandproud https://t.co/UYu10xr7Vg

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/byx2uqk0C9

[Nathan Wells @Coach_NathanW]

Just posted a photo https://t.co/BU04Fzem5V