Sean O'Connor

Head Baseball Coach of @Essex_Baseball_ , @CrabFestGame, Father and Husband. 2 time High School Regional COY

[Sean O'Connor @Coach_OC]

🚨 30+ COLLEGES COMMITTED 🚨

The @XposureBSB Showcase returns Wednesday, June 24 at CCBC Essex.

⚾ NCAA D1, D2, D3 & NJCAA Coaches
📊 Verified Results
🤖 AI Evaluations
🔥 SOLD OUT last year
Get recruited. Get evaluated. Get exposed.
Register Now: https://t.co/6pqmMNafGr

[Adrian Camilo @Acamilo1524]

Freshman Year Highlights
Redshirted mid year because of injury
@Coach_OC
@FlatgroundBats

[Sean O'Connor @Coach_OC]

📊 DEVELOPMENT CREATES RESULTS 📊

73% of players improved their 60 time during fall workouts.

⚡ Avg improvement: 0.13 faster

💣 HRs:
12 → 25 → 31
🏃 SBs:
115 → 157 → 168

Train smarter. Move better. Perform better.
🎟️ https://t.co/RNxX9FkRW0

@Coach_OC @waltcline

[Sean O'Connor @Coach_OC]

📊 DEVELOPMENT CREATES RESULTS 📊

73% of players improved their 60 time during fall workouts.

⚡ Avg improvement: 0.13 faster

💣 HRs:
12 → 25 → 31
🏃 SBs:
115 → 157 → 168

Train smarter. Move better. Perform better.
🎟️ https://t.co/RNxX9FkRW0

@Coach_OC @waltcline

[Sean O'Connor @Coach_OC]

Want an edge at your summer showcases or before arriving on campus this fall?

Train with Coach Walt Cline at the CCBC Essex Performance Camp on June 8.

Speed. Strength. Explosiveness. Results.

Register:
https://t.co/FGRpo66MOE

[Alixon Herrera-Martinez @alixonmartinez2]

If your playing time was limited this season.. is NOT because the coach hates you…

It’s because you didn’t show enough for him to play you. Don’t play summer ball..

Get quicker, faster, stronger!!

Get in the gym, get 15-20 lbs in muscle

show up in the fall as a COMPLETELY DIFFERENT dude!!

You will see your playing time increase DRASTICALLY!

[Sean O'Connor @Coach_OC]

⚡ ESSEX PERFORMANCE CAMP ⚡

June 8 | Rosedale, MD
✔️ Speed Development
✔️ Strength Training
✔️ Practical Baseball Movement
✔️ Recovery & Mobility

Train with Coach Walt Cline and Essex Baseball.
🎟️ Register:
https://t.co/RNxX9FkRW0
@Coach_OC @waltcline

[Sean O'Connor @Coach_OC]

🏆 REGION 20 HONORABLE MENTION 🏆

Congratulations to @Caseyparsonssss Casey Parsons on earning 2026 Region 20 Honorable Mention honors!

Casey gave the @Essex_Baseball_ a chance to win every time he took the mound and established himself as one of the premier pitchers.

[Sean O'Connor @Coach_OC]

Congratulations to @CBailey2024 Connor Bailey on earning 2026 Region 20 Second Team All-Region honors!

One of the most productive hitters in the region and a leader of the @Essex_Baseball_ lineup all season long.
#RollKnights #NJCAABaseball #Region20

[Sean O'Connor @Coach_OC]

🏆 REGION 20 SECOND TEAM ALL-REGION 🏆

Congratulations to @Manuel_Agus26 Manuel Agostini on earning All-Region honors after an outstanding sophomore season!

One of the toughest outs in the region and a major reason for another successful season at @Essex_Baseball_.

[Sean O'Connor @Coach_OC]

⚡ ESSEX PERFORMANCE CAMP ⚡

June 8 | Rosedale, MD
✔️ Speed Development
✔️ Strength Training
✔️ Practical Baseball Movement
✔️ Recovery & Mobility

Train with Coach Walt Cline and Essex Baseball.
🎟️ Register:
https://t.co/RNxX9FkRW0
@Coach_OC @waltcline @XposureBSB

[Brent Pourciau, M.S. @TopVelocity]

On the latest episode of the Baseball Opps podcast on iTunes is with Sports Science Coach Walt Cline on his AMPS Training System. Listen to it NOW https://t.co/XlnJpMbSx3 #podcast #topvelocity #baseball #strengthtraining #sportsscience

[Sean O'Connor @Coach_OC]

😈 FDU Florham Baseball will be at the Wednesday, June 24 Xposure Showcase at CCBC Essex in Rosedale, MD.

⚾ NCAA Division III Exposure
🔥 37 Colleges Attending
📈 SOLD OUT last year
Register:
https://t.co/FGRpo67kEc
@XposureBSB @Essex_Baseball_ @GotRoster @FDU_Baseball

[Sean O'Connor @Coach_OC]

@XposureBSB @pdc_baseball is coming

[Sean O'Connor @Coach_OC]

🚨 30+ COLLEGES COMMITTED 🚨

The @XposureBSB Showcase returns Wednesday, June 24 at CCBC Essex.

⚾ NCAA D1, D2, D3 & NJCAA Coaches
📊 Verified Results
🤖 AI Evaluations
🔥 SOLD OUT last year
Get recruited. Get evaluated. Get exposed.
Register Now: https://t.co/6pqmMNafGr

[Sean O'Connor @Coach_OC]

🌪️ Paul D. Camp Community College Baseball will be at the Wednesday, June 24 Xposure Showcase at CCBC Essex in Rosedale, MD.

⚾ NJCAA Exposure
🔥 37 Colleges Attending
📈 SOLD OUT last year
Register:
https://t.co/FGRpo66MOE
@XposureBSB @Essex_Baseball_ @GotRoster @pdc_baseball

[Sean O'Connor @Coach_OC]

🐝 Randolph-Macon College Baseball will be at the Wednesday, June 24 Xposure Showcase at CCBC Essex in Rosedale, MD.

⚾ NCAA Division III
🔥 30+ Colleges
📈 SOLD OUT last year
Register:
https://t.co/6pqmMN9HQT
@XposureBSB @Essex_Baseball_ @GotRoster @RMCathletics

[Sean O'Connor @Coach_OC]

@ToddMeckley is coming

[Sean O'Connor @Coach_OC]

@WCphoenixbball is coming

[Sean O'Connor @Coach_OC]

@WilmU_Baseball is coming

[Sean O'Connor @Coach_OC]

@WU_baseball is coming

[Sean O'Connor @Coach_OC]

@WVWCBaseball is coming