Coach O

Assistant Coach for Avon High School: Girl’s Cross Country and Track & Field

[Avon Girls T&F @girls_avon]

ATF family, alumni @alana_springer, will compete in the 200 M Dash Sunday at USATF U20 championships!

Live Results-https://t.co/NJLiXcCPuc

[BENefit Mile @BENefitMile]

We're just under a month out from this year's race! Register at https://t.co/ydA5dI3Xwd and come run a fast and fun mile!

[Coach O @Coach_Orender]

Schedule:
Friday, June 16
2 Mile - 9:33am Rising Stars Heat 2
Sunday, June 18
1 Mile - 9:27am Rising Stars
https://t.co/Scn0PX5rjT

Live Webcast:
https://t.co/k8BYCwuTbD

Live Results:
https://t.co/MIdWRQHFdF

[Coach O @Coach_Orender]

Junior @jessicahegeduss finishes out her track season at New Balance Nationals held at UPenn on famous Franklin Field!
She’ll race the 2 mile Friday morning in Heat #2 of the Rising Stars division and the 1 mile Sunday morning also with the Rising Stars! Good luck Jessica!

[Coach O @Coach_Orender]

Jessica Hegedus was a double champ at this year’s Midwest Meet of Champions! She ran 2nd leg of the Junior mixed 4x8m relay, matching her PR of 2:19, and came back battling the heat in the 3200m, using a strong kick in the final laps to win in 11:22.73. Congrats @jessicahegeduss

[Avon Distance @AvonDistance]

We had a great time last week at our annual AXC Running Development Camp! Kids in grades 1-8 were getting after it in workouts, games, and our camp race! Big thanks to our high school boys for their involvement all week!

[Coach O @Coach_Orender]

@jessicahegeduss finishes 15th in the 1600m - a great way to finish out her regular season! Congrats Jessica!

[Avon Girls T&F @girls_avon]

Congratulations goes out to Journee Riley-Jiah Davenport-Nicole Sheagley- Nevaeh Wren on their 6th place podium finish!!

[Coach O @Coach_Orender]

Meet Program + Heat Sheets:
https://t.co/J0jOWxkhYi
Live Results:
https://t.co/gGbDvUx8N9

[Coach O @Coach_Orender]

State bound! This awesome group will be competing at today’s @IHSAA1 Girls Track & Field State Finals. @jessicahegeduss will race the 1600m @ 6:35. Good luck Lady Orioles!
Schedule:
6:35 - 1600m (Hegedus)
6:45 - 4x100m Relay (Section 2)
7:05 - 400m (Wren - Section 3)

[Avon OrioleAthletics @OrioleAthletics]

Good Luck Girls' Track! Run Fast!

[Coach O @Coach_Orender]

45 minutes later, she places 6th in the 3200m with an 11:19.47, missing a call back by 5 seconds. Congrats on a great meet Jessica!

[Coach O @Coach_Orender]

@jessicahegeduss earns her spot at the @IHSAA1 State Finals next Saturday, June 3rd, with her 4th place 5:01.18! That time gives her the first call-back and will set her up as the 8th overall seed in the 1600m. Clutch performance as she runs her 2nd fastest time in the event.

[Avon Girls T&F @girls_avon]

📢-Nevaeh Wren hits the standard with a new school record of 57.14 and has punched her 🎟 to state!!

[Coach O @Coach_Orender]

@jessicahegeduss leads the first two laps of the 1600m, finishes 4th in 5:01.18!! Great run Jessica! Last year’s call-backs for the state meet were 5:08, 5:08 and 5:10.

[Avon Girls T&F @girls_avon]

@OrioleAthletics @Orioles_AD @jessicahegeduss @camrynmccollum In the field represent the lady Orioles:

High Jump
(11) Izzy Larimer
(10) Aderionye Adewopo

Long Jump
(9) Makaylee Butts

[Avon Girls T&F @girls_avon]

@OrioleAthletics @Orioles_AD ATF Regional lineup
100 M Dash
Jiah Davenport
Sarah Madi-Bouabre
1600 M Run, 3200 M Run
@jessicahegeduss
4x100 Relay
J. Davenport-Sarah Madi B- Nicole Sheagley-Nevaeh W
400 M Dash
N. Wren
@camrynmccollum
4x400
N. Wren, M. Haggard, N. Sheagley, C. McCollum

[Avon OrioleAthletics @OrioleAthletics]

Good Luck Girls' Track & Field! IHSAA Regional Tonight at Lafayette Jefferson

[Coach O @Coach_Orender]

The Lafayette Jeff Girl’s Regional kicks off at 6pm with Section 1 of the 4x8 Relay. @jessicahegeduss will represent the Avon girls distance group, competing in the 1600m @ 7:30 and the 3200m @ 8:05. Good luck Jess! Live Results/Heat Sheets linked below: https://t.co/QLFDdXklYk

[Coach O @Coach_Orender]

Congrats to senior @hannahxctrack for earning Academic All-State! Way to go Hannah!

[IATCCC @INTrackCCAssoc]

Congratulations to athletes earning Academic All State Recognition!! - - https://t.co/TpmCwZmnIF