Rusty Barbell

Head coach/Owner Rusty Barbell, DM for Individual or Team training programs! Add us on all our Social media, (youtube, Instagram, Facebook)!

[Arbor Broadcasting @ArborBroadcast]

Michigan Women’s Hockey Coaches Show 10/18/23 https://t.co/Kg6lMLWqU7

[Nathan Zumbrunnen @not_zamboni]

Quick little 455 lbs deadlift at Rusty Barbell with @Coach_Philth!

[Rusty Barbell @Coach_Philth]

Psoas Rotation: https://t.co/H9KtjNCOD5 via @YouTube

[Rusty Barbell @Coach_Philth]

Deadlift Twist: https://t.co/Q9XdnxCSG6 via @YouTube

[Rusty Barbell @Coach_Philth]

Goblet box Squat: https://t.co/NmcF43kINK via @YouTube

[Rusty Barbell @Coach_Philth]

Banded Hamstring Curl: https://t.co/j9RVDr2FkQ via @YouTube

[Rusty Barbell @Coach_Philth]

How to Over Head Toss: https://t.co/5tIRPPWO7h via @YouTube

[Rusty Barbell @Coach_Philth]

Glute Walk: https://t.co/LgWjfRaZzS via @YouTube

[Rusty Barbell @Coach_Philth]

Finisher Medley: https://t.co/cN6B3HlQJZ via @YouTube

[Rusty Barbell @Coach_Philth]

Sled Backpedal: https://t.co/kMusgpE5x5 via @YouTube

[Rusty Barbell @Coach_Philth]

Banded Ring Push up: https://t.co/uUbPk7jutq via @YouTube

[Rusty Barbell @Coach_Philth]

How to perform the Ab Fall Out: https://t.co/uN0xSLP38l via @YouTube

[Rusty Barbell @Coach_Philth]

Ring Push up: https://t.co/U73L5wpjXb via @YouTube

[Rusty Barbell @Coach_Philth]

How to Belt Squat: https://t.co/ONhhcIzWZY via @YouTube

[Rusty Barbell @Coach_Philth]

How to perform a Clam Shell: https://t.co/Ok2odVRYtP via @YouTube

[Rusty Barbell @Coach_Philth]

How to Perform Banded DB Floor Press: https://t.co/dJUDHaMgp1 via @YouTube

[Rusty Barbell @Coach_Philth]

Banded DB Bench Press: https://t.co/Mgjehht1UG via @YouTube

[Rusty Barbell @Coach_Philth]

Banded KB Swing: https://t.co/4wBe6RbqcH via @YouTube

[Rusty Barbell @Coach_Philth]

Physio Ball Db bench press: https://t.co/JSKekdCNw3 via @YouTube

[Rusty Barbell @Coach_Philth]

Plank Slider: https://t.co/gtjLbgGiVO via @YouTube