Coach Presh

Weight loss and Wellness Coach| Data Analyst | Statistician | Girl Child Activist | Abba Lover | Chelsea Babe | Introvert + Extrovert

[Coach Presh @Coach_Presh_FS]

portion control, nutrient-dense meals, and home workouts. No fad diets, no crazy restrictions—just real results.

📊 Statistician & Data Analyst – Numbers tell stories, and I love using data to solve real-life problems, especially in Nigeria.

[Kunle Kenny -The Joy Dispenser @kunle_kenny]

This is now their 19th night in the bushes of Ogbomoso with terrorists. I cannot imagine the trauma!!!!😭😭

[Peter Obi Grassroots Mobilization. @PO_GrassRootM]

Get your PVC now. Get your PVC now.
Get your PVC now. Get your PVC now.
Get your PVC now. Get your PVC now.

[Sxnti @PeakSxnti]

#BRINGBACKOURCHILDREN🇳🇬 @officialABAT @seyimakinde!!!!!!!!!!!

[QAD @motion26_x]

Lend your voice…Save Nigeria 🇳🇬

[Peter Obi @PeterObi]

Please release these children for the sake of our shared humanity

I am deeply shocked and heartbroken by the condition in which these abducted school children are, as seen from their flagellated bodies. It is a painful reminder of the depth of insecurity in our land.

I have always made it clear that the society we abuse today will take its revenge on our children tomorrow. When I first began making that statement, some of these children were not even born. This is a classic example of how the abuse of governance and society today can produce devastating consequences long after the abusers are gone.

It is on the same line that I argue that the loans our leaders take today will hurt our children in the future, as many of them will mature for repayment and consequences long after we are gone.

To those holding these children, I make a direct appeal to your conscience. Remember that these are innocent children - sons and daughters of people who have placed their hopes, dreams, and entire future in them. In every one of them, you will find reflections of your own children, your own family, and your own humanity.

No grievance, no hardship, no justification can ever outweigh the sanctity of a child’s life and innocence. Whatever path has led to this moment, there is still room for remorse, for humanity, and for a change of heart.

I therefore appeal to your sense of mercy: release these children immediately. Let them go. Return them safely to society to reunite with their families. -PO

[Coach Presh @Coach_Presh_FS]

@MaziGomez_ Govenor Amuneke of Enugu

[Coach Presh @Coach_Presh_FS]

Na for only online he dey launch am. I never see this bus for this our Enugu.

[Mgbadike @MaziGomez_]

Is it now every Eke market day that Peter Mbah launches this same bus? 😂

[Mgbadike @MaziGomez_]

Is it now every Eke market day that Peter Mbah launches this same bus? 😂

[Coach Presh @Coach_Presh_FS]

#IntermittentFasting #FitnessMotivation #LifestyleChange #HomeWorkout s #FatLoss #HealthCoach

[Coach Presh @Coach_Presh_FS]

YOUR NEXT 6 MONTHS START TODAY. A 🧵

Most people overestimate what they can achieve in 1 week and underestimate what they can achieve in 6 months.

Six months may not seem like a long time, but it is long enough to completely change your health, energy levels, confidence, and

[Coach Presh @Coach_Presh_FS]

My name is Coach Presh. I help you make data-driven decisions — in weight loss, business, and even the tiniest details.

#dataanalyst #fitnesscoach #weightlossandwellnesscoach #weightlosscoach #lifestylecoach #fitnessspacelimited #WeightLoss #HealthyLiving #WellnessJourney