Maxes for this week:
Squat - 465x4 (520 projected)
Bench - 285x3 (310 projected)
Hang clean - 265x2 (280 projected)
Great maxes and feeling strong heading into summer!
@FootballSpx@Coach_Simone73@CoachDorian3@jeremycrabtree
January to May.
6AM. Day in and day out.
This offseason wasn’t built on excuses… it was built on commitment, investment, discipline, and trust in the process.
Our Warriors showed up when it was dark, cold, and hard. Parents sacrificed sleep and time. Players invested in themselves and each other.
The results speak for themselves. 📈💪
This is WHY we grind the way we do.
Proud of this group. The work is showing. Now, let the work continue!
#LFFC