What a day down at @csufootball17 ….finished the day 6-2 losing in the championship by one point! So proud of these guys and coaches. Ol/DL got some great work as well! #Compete
SUMMER SPEED 🏈💨
Week 1 🧱
▪️MB Throw Variations
▪️Broad Jump
▪️Resisted March & Skip
▪️Resisted Sprints
▪️Team Races
One of the biggest mistakes coaches make in Summer Training is trying to prove how hard they’re working by crushing athletes Week 1.
Teach movement.
Build habits.
Establish intent.
Hammer the basics.
Lay the FOUNDATION now so you can build performance all summer long.