Sarah Gehrke

Head Women's Rowing Coach,
OKC Riversport Juniors Rowing

[Sarah Gehrke @Coach_Tins]

#blackouttuesday @ Alexandria, Virginia https://t.co/hFj2V1B5xU

[Sarah Gehrke @Coach_Tins]

Occupying quarantine time with a little garden therapy.
🍓🥒🥕🍅🌶🥗 @ My Happy Place https://t.co/e5Q9TuEUpK

[Sarah Gehrke @Coach_Tins]

Stay safe, stay healthy, stay home.

Thanks @eric_v_gehrke & gwmensrowing for the tag.

Passing the #socialdistancingchallenge on to togacrewbois @npurowing & @gigiterril to post and spread the lockdown love within… https://t.co/vzkwDubLWF

[Sarah Gehrke @Coach_Tins]

Just a little treasure under a rainbow. Normal coaching things.
#dontlookoutsidetheboat #okyoucanlook

@saratogarowing
togacrewbois @ Saratoga Rowing Association https://t.co/CPmGfAnWyD

[Sarah Gehrke @Coach_Tins]

HAPPY 5TH BIRTHDAY TO THIS SILLY LUCY GOOSE! So grateful for this little ball of energy. @ Fun Times https://t.co/haQWcgLPca

[Sarah Gehrke @Coach_Tins]

Laundry day.

#LucyTheGoose @ Saratoga Rowing Association https://t.co/wNJgJXntom

[Sarah Gehrke @Coach_Tins]

Ragnar training conclusion:
A seven month taper is too long. @ Reach the Beach Relay https://t.co/oemTPOh8Br

[Sarah Gehrke @Coach_Tins]

*Konnichiwa*
_____________________
First test run on the Summer 2020 Olympic venue in Tokyo for the Jr. World Championships!

#bringtheheat #butactually #worthit @usrowing @ Tokyo, Japan https://t.co/NqHifaLsXD

[Sarah Gehrke @Coach_Tins]

After some very hard-fought racing earlier this week, two of our young men have earned the incredible opportunity to represent @saratogarowing, the United States, & @usrowing at the World Rowing Junior Championships… https://t.co/D3YuBy1vpy

[Sarah Gehrke @Coach_Tins]

These boys (gil_dex & peter__lawry) are officially Tokyo-bound in August!
***************

#juniorworlds #megatrials @usrowing togacrewbois
@saratogarowing @ Mercer County Park https://t.co/f2DHVdunbQ

[Sarah Gehrke @Coach_Tins]

Feels like summer. 👌🏻 @ Saratoga Rowing Association https://t.co/ZH5nljKwTC

[Sarah Gehrke @Coach_Tins]

Hump day mood.

#regattaweek #pleaseletmesleep #lifejacketfashion @ Saratoga Rowing Association https://t.co/LoIlKX7SeU

[Sarah Gehrke @Coach_Tins]

Acoustic serenades and giggly girls at our first team breakfast. Thank you for hosting the… https://t.co/mBtZNzqpdx

[Sarah Gehrke @Coach_Tins]

@ChrisScrc Racing again at 330!

[Sarah Gehrke @Coach_Tins]

Join me and make a gift to #NPUBlueandGoldDay https://t.co/VXVOVMXWVi

[Sarah Gehrke @Coach_Tins]

@ChrisScrc Amen to that!

[North Park Rowing @NPURowing]

Spent a great afternoon meeting the Swedish students and leaders from #Pulsaret today!

#teach #learn #wmsboathouse #npurowing #npuathletics

[North Park Rowing @NPURowing]

Good sportsmanship and mutual respect are priceless. https://t.co/pMsnRo0ot7

#respectthesport #respectyourcompetition

[CoachTube.com @thecoachtube]

Paul "Bear" Bryant, kept this poem in his pocket and read it every day! #makeeverydaycount