Wouter De Meerleer

Personal Trainer/Health Coach Specialisation : Weight loss/ Sports Performance/ Mental Performance

[Wouter De Meerleer @Coach_Wouter]

Training calfs is an is often neglected. Legday should also include working the calfs. When it comes to training the calfs, most people train them with straight legs. But did you know we have 2 different calf… https://t.co/6I6qvnIvgX

[Wouter De Meerleer @Coach_Wouter]

Hoe omgaan met deze hitte als sportfanaat. Ik zou het zelf niet beter kunnen beschrijven. @stescheirlynck https://t.co/a1zggDr6k8

[Wouter De Meerleer @Coach_Wouter]

Met de huidige evolutie waar mensen meer en meer het belang inzien van een gezond en fit leven, blijven ook de personal trainers uit de grond schieten als paddenstoelen. Mijn bedenkingen kan je lezen in mijn blog.
https://t.co/XAZDlCXE82
#personaltrainer #coachwouter #gezondheid

[Wouter De Meerleer @Coach_Wouter]

Last weekend was a blast! #tml #blessedman

S.O to movetohappiness @tomorrowland @ Tomorrowland https://t.co/3cFZgxiXxZ

[Wouter De Meerleer @Coach_Wouter]

60d7dc9f 4adf 49ad 9f35 6b2ac7ea6619: https://t.co/KWyvxoYwiM via @YouTube

[Wouter De Meerleer @Coach_Wouter]

Ik vind een @YouTube-video leuk: https://t.co/aCWTSbBSYO FMG - Patron ft. Kalibwoy (Prod. FRNKIE)

[Wouter De Meerleer @Coach_Wouter]

Ik vind een @YouTube-video leuk: https://t.co/R4nBRHyTKH Here I am to Worship

[Wouter De Meerleer @Coach_Wouter]

It's a dirty job... But someone 's got to do it! 😉 #coach #personaltrainer

#fitness #workout… https://t.co/NU4hd4e3ML

[Wouter De Meerleer @Coach_Wouter]

You don't get it for free... #speed - #agility - #quickness

#preparation #football #athletic… https://t.co/Dagphi5fvM

[Wouter De Meerleer @Coach_Wouter]

Reverse crunch with the ball touching your chest. 3x 20 controlled reps. #abs #fitness #workout… https://t.co/hovpApS2h5

[Wouter De Meerleer @Coach_Wouter]

Nope, no traffic jams along the extra mile... #pushyourself #improve #work #fitness #workout… https://t.co/pdQfrRyZcj

[Wouter De Meerleer @Coach_Wouter]

Probably the biggest talent... #justkeepswimming #motivation @ Antwerp, Belgium https://t.co/tYBaNK69BU

[Wouter De Meerleer @Coach_Wouter]

You can do push ups, and you can push it up... #fitness #pushups #workout #fit #training @ Move… https://t.co/DHjyRajNsc

[Wouter De Meerleer @Coach_Wouter]

Fresh start, go hard 💪... #mondaymotivation #qotd @ Move to cure - Lieven Maesschalck https://t.co/mPDMezE3ls

[Wouter De Meerleer @Coach_Wouter]

That clever little shark... #dontletitfoolyou #nutrition #eatclean #behealthy #fitness #healthy… https://t.co/GTrzCAbPLc

[Wouter De Meerleer @Coach_Wouter]

Epic posterior chain exercise comin' at ya!

#back #glutes #fitness #training #workout… https://t.co/hj4fjYTCul

[Wouter De Meerleer @Coach_Wouter]

Prophetic words from selahsue. First the #brexit now #president #trump... ⁉️😳😐 https://t.co/gBbIrTjsGx

[Wouter De Meerleer @Coach_Wouter]

The real risk is doing nothing... #makeshithappen #qotd #igers #motivation https://t.co/vUy5xkmJoy

[Wouter De Meerleer @Coach_Wouter]

Nobody can judge effort. Effort is between you and you!! #effort #work #qotd #raylewis #igers… https://t.co/8Xqoyn6Arh

[Wouter De Meerleer @Coach_Wouter]

Try organic food... Or as your grandparents called it 'food'.

#organic #food #nutrition… https://t.co/kSq5DOD8RS