Alesha Rose

I help people get healthy and fit! How awesome is that?!

[Alesha Rose @Coach_alesha]

We are doing it!!! Going cable free!!! Even though I have lots of luxury things, even more importantly is knowing how to save! You can get a discount with Disney+ when combining hulu and espn as well, Tmobile... https://t.co/aBACLGIE2c

[Alesha Rose @Coach_alesha]

“Do today what others won't and achieve tomorrow what others can't.”
~ Jerry Rice

How true is this? Most people are not willing to do what is required. Its great if it happens but many are willing to sit back... https://t.co/UlnewP2WJy

[Alesha Rose @Coach_alesha]

anyone know the best time to buy plane tickets? and why the heck is delta 2 times the amount of american airlines? do they price match? #kiddingnotkidding #geesdominicanrepublic

[Alesha Rose @Coach_alesha]

apparently being positive and stop complaining on FB was not a resolution for many... or they broke it already lol...
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let's fill this with a positive vibe!! what's something good that has happened so far this year or what you are looking forward to?

[Alesha Rose @Coach_alesha]

you know what the secret is to waking up early? it's going to bed early! #rideordietil9pm goodnight! https://t.co/FrCjaUQYay

[Alesha Rose @Coach_alesha]

Are you going out or staying in tonight? you know my answer. #rideordietil9pm

[Alesha Rose @Coach_alesha]

Remember in 1999 when everyone thought computers would crash with Y2K? Does it not seem like only a few short years ago? How is it 20 years later?!

[Alesha Rose @Coach_alesha]

went out tonight for dinner and this place seriously has the BEST food! I ate so much I am going to explode! — feeling stuffed at Fogo de Chão https://t.co/c4mtgw8ghX

[Alesha Rose @Coach_alesha]

kids got their Christmas presents early... after 4 hours at tmobile, they finally got their upgrades! and their mom and dad got upgrades too! and this "android boomer" was able to fix aedyns phone when it... https://t.co/E1tw2aLRSf

[Alesha Rose @Coach_alesha]

this is insane to watch! another reason to hate cruises. lol.. I seriously do dislike them. https://t.co/Fyla3cOK64

[Alesha Rose @Coach_alesha]

How much weight would you like to lose in the New Year?
A. 5 lbs
B. 10 lbs
C. 20 lbs
D. 30 lbs +

[Alesha Rose @Coach_alesha]

omg this is hilarious! https://t.co/qdmYv7xX4I

[Alesha Rose @Coach_alesha]

Why are 13 year old boys so hard to buy christmas presents for? He literally wants nothing. Meanwhile his sisters' list is an entire page long.... https://t.co/jCyYqvgeV6

[Alesha Rose @Coach_alesha]

oh yeah!! goooo gators!!! https://t.co/77a6KlmsOU

[Alesha Rose @Coach_alesha]

Dang my daughter made out at Pink today! A free tote, free blanket, AND some amazing deals like 10 pairs of underwear for $35! And we even got our matching christmas pajamas. I would say the short trip out was a success! what great deals did you find?

[Alesha Rose @Coach_alesha]

I just took the BEST nap...anyone else totally pass out from all the food today? Now to wake up to do some military school work. blech.

[Alesha Rose @Coach_alesha]

With Thanksgiving comes something else.... the bloat and weight gain. And after, it starts to become easy to fall back into old habits, need caffeine more, craving sugar more, and just feeling gross after eating... https://t.co/WCl2bROF7S

[Alesha Rose @Coach_alesha]

what's your favorite Turkey day dish?

[Alesha Rose @Coach_alesha]

Which do you do for thanksgiving? (my answer is in the comments!)...
👩‍🍳Cook for Thanksgiving
🦃 Go to a home that has all the food cooked
🚗 Go out to eat

[Alesha Rose @Coach_alesha]

Are you an achiever?
"Achievers have a can-do attitude that sets them apart from mere dreamers. Achievers are sold out to success—no matter the obstacles—and they are willing to put forth the effort and pay the price of success." -- John C. Maxwell