SisterHood Sundays just got bigger!! We are excited to have these coaches in the gym this Sunday! Jr and Sr girl ballers, we need you in the gym this Sunday! Come show these coaches you got what it takes to play on the next level! And it’s free! YES FREE!
I build my strength programs around 8 movement patterns:
• Squat
• Hinge
• Bridge
• Lunge
• Horizontal push
• Horizontal pull
• Vertical push
• Vertical pull
I’ve written a manual, which explains how I do it. Like & share this & send me your email & I’ll send you it.
🚨 SCHOLARSHIP ALERT 🚨
Congratulations to Senior, Dontrell Green @dontrell_3 who is now on scholarship per announcement after scrimmage #2 today‼️
#TheTimeIsNow
Good week so far here in Memphis at the NCAA College Basketball Academy for ‘24 Wing Tamarion Hoover. (Yazoo City High)
Game 1- 10 pts
Game 2- 11 pts
Game 3- 11 pts
Game 4- 12 pts
Game 5- 22 pts
Double digits rebounds every game
@BsktBall_Guru6@Shoemanj