Carlos Woods

Proud Dad/Col 3:23/Booker AD/Football Coach/Super Bowl XLI Champ / Big Ten Champ / Orange Bowl Champ / Win on all levels 🏆

[Maurice “Reese” Bell @lireese0]

Great 7on7 camp at bcu @BCUGridiron @CoachWoodsC @BigPlayMaine9 @TornadoFB941

[Kobran Waters ⭐️⭐️⭐️ @Kobran_waters0]

Grateful for the opportunity to get to compete at a high level at the Bethune-Cookman 7v7 showcase! We fell short as a team in the Championship game but still blessed to display #AGTG #SotaDame #bookerfb #KobranWaters
@BCUGridiron @BookerFB941 @CoachWoodsC @coach_pimp

[Jaylon Jones @jaylon92418]

great 7on7 camp at bcu @BCUGridiron @CoachWoodsC

[Zion Lee @ZionCertified]

Max Outs
Bench 335 &
Squat 515

[Johnny Dietl @CoachDietlSU]

I am beyond blessed to be promoted to OFFENSIVE COORDINATOR / QB’s at my Alma Mater - Shorter University!

Without God, none of this would be possible!! Thank you to Coach Morrison, the staff and everyone else who’s helped me along the way.

Excited to get to work!!

#HawkNation

[Kobran Waters ⭐️⭐️⭐️ @Kobran_waters0]

Earned my spot in the 500 Club!!! Let’s get it!! @BookerFB941 @TornadoFB941 @CoachWoodsC

[Jarrel Johnson @Kstakz_]

Grateful for the opportunity to compete and learn at the BethuneCookman Football Camp. Thank you to the coaches for sharing their knowledge and helping me improve my game. I’ll continue to apply everything I learned and keep working.#AGTG #BethuneCookman #Football #StudentAthlete

[Jordan Jbeezy Booker 🦅 @luhbook4]

Blessed to see 17🎉🎉🎉

[Coach Cortez @TheCoachCortez]

the most underrated NFL training technique nobody at the HS level is doing:
contrast training.
dead simple:

heavy squats → box jumps
heavy bench → med ball throws
heavy deadlifts → broad jumps

the heavy load wakes up every fast twitch fiber.

the explosive movement teaches them to fire violently.

zero extra time. youre already lifting.

twice a week → your first step gets violent

guaranteed.

[Imari Thomas @TheImariThomas5]

Had a great time at FIU 7on7 football camp fell short but we’ll be back Friday to win Bethune Cookman 7on7 camp!!
@CoachWoodsC @Andy_Villamarzo @PrepRedzoneFL @ttjharden8 @RealNews102 @BigPlayMaine9 @FLPrepVarsity @RivalsHS

[Maurice “Reese” Bell @lireese0]

Took a trip to FIU and balled forward to sophomore season @CoachWoodsC @BigPlayMaine9 @BookerFB941

[kymani @kycashmain]

Had a great time competing at @FIUFootball 7 on 7! @CoachWoodsC @coachshayhowell @CoachLittles @Andy_Villamarzo @in_huddle @PrepRedzoneFL @HTBAnthony @DonCallahanIC @NP_Florida @ChadSimmons_

[Jorge Carvajal @carvperformance]

Why the Zercher Squat for Football?

1. Superior Anterior Core and Torso Stability (Critical for Blocking, Tackling, and Maintaining Posture Under Contact)
2. Improved Leg and Back Strength with Direct Transfer to Athletic Performance
3. Reduced Spinal Compression with Built-In Safety and Accessibility
4. Enhanced Upper Back, Traps, and Grip
5. Better Specificity to Football Movement Patterns and Force Production

[Coach Jeff Barnes @JeffBarnes52]

As an Athletic Director, you better learn quickly that if you don’t understand your school’s foundation is academics, you will constantly face internal struggles with teachers and other administrators.

At the same time, the best schools also understand that athletics is the front porch of the school. It is often the first thing prospective families see and experience.

When schools intentionally invest in both academics and athletics, everyone benefits. Strong academics build the mission of the school, while strong athletic programs build community, school pride, visibility, and relationships that extend far beyond the playing field.

The schools that truly excel are the ones that stop viewing academics and athletics as competing priorities and instead recognize that they are partners in creating an exceptional student experience.

Great schools don’t choose one over the other. They commit to both.

[Seth Howard @SethHoward_]

One of my favorite parts of "Go to Work with Will Stein"

"You are the tip of the spear of this organization. Everybody's families, everyone's careers is in your hands"

Every Quarterback in the country, at every level, should hear this👂

Full Mini-Doc: https://t.co/7Gd2rbdPC9

[Coach D Wil, M. Ed @___Dwil]

Recruiting will always be about the relationships.

[Andy Baker @CoachAbake]

One thing I’ve learned from watching high school athletes go through the recruiting process: it takes real courage to show up at college camps.

It’s easy to sit back and wonder if you’re good enough. It’s much harder to put yourself out there, compete against the best, and let coaches evaluate you.

As adults, I don’t think we give these kids enough credit. They’re stepping into uncomfortable situations, risking failure, and chasing a dream in front of strangers.

That willingness to bet on yourself is a skill that will serve them far beyond football.

Whether they leave with an offer, a conversation, or just a lesson learned, they’re already winning by having the courage to show up.

Keep going. Keep competing. Keep putting yourself out there. The people who grow the most are usually the ones willing to be uncomfortable. Proud of you boys @cam_hatfield_ @ryanpalmer2027 @jstremick_22 @bobbywaltos @JSpig18 @PJ11Sweeney keep showing up, that opportunity is coming.

[Coach D @CoachDaniels06]

If you’re a really good basketball player who is 6’0-6’3 with no offers heading into senior year. Go play WR,DB this fall and see how much attention you get from football coaches if you ball out!!!!!!!!

[Jordan Jbeezy Booker 🦅 @luhbook4]

Blessed to announce that I’m committed to Georgia State University AGTG💙@Coach_Douglas_ @DellMcGee @GeorgiaStateFB @CoachWoodsC @ChadSimmons_ @TomLoy247 @benmoore247 @ttjharden8

[Imari Thomas @TheImariThomas5]

After a great conversation with @_CoachGoodman I am Blessed to say I have been offered by Western Carolina University!!! #3
@CoachWoodsC @Andy_Villamarzo @ttjharden8 @RivalsHS