I actually feel like workdays should be 10am–3pm or 9am– 2pm. There’s no reason for people to spend most of their lives at work. Let people go home and have time for their families, partners, friends, and rest. That’s why everyone is so miserable today.
Ages 25-30 are crucial. You’re accepting that your friend group is getting smaller, your parents are getting older, you’re cleaning up the financial mess from your early 20s, managing your career and health. And somehow, you still need to find time to heal your mind.