CofC Counseling

The Counseling Center at the College of Charleston.
This is not a replacement for therapy. If you are experiencing a mental health emergency, please call 911.

[CofC Counseling @CofcCounseling]

#cofc students, the Counseling Center is open in the Summer.

If you are in SC and an enrolled and registered student remember we here for you.

If you are currently in another state for the summer and check out TAO. Scheduling and TAO = https://t.co/tiEzC7KI5w

[CofC Counseling @CofcCounseling]

With everything going on, it is no surprise that this election is STRESSFUL. Check out our Election Stress Guide for tips and resources on coping. https://t.co/L2QfflbZA6

#election #electionstress #CollegeofCharleston #cofc #collegestudents #vote #votingday #stress #campus

[CofC Counseling @CofcCounseling]

Developing Strategies for Coping with Lauren https://t.co/9A0Cn2V949 via @YouTube

This is a #Happiness Journey event at #cofc
#CollegeofCharleston #Coping #ExamPlanning #Stressrelief #copingplan #counseling #cofc #Covid19

[CofC Counseling @CofcCounseling]

There is still time to sign up today #CofC? https://t.co/joiEJ07hvl

[CofC Counseling @CofcCounseling]

Less stress, less self-judgment, and better sleep, who doesn't want that?Join CofC Health Educator for this four week series on Mind Body and #Meditation techniques for twenty somethings. Registration needed: https://t.co/joiEJ07hvl
#collegestudents

#CofC #CollegeofCharleston

[CofC Counseling @CofcCounseling]

Less stress, less self-judgment, and better sleep, who doesn't want that?Join CofC Health Educator for this four week series on Mind Body and #Meditation techniques for twenty somethings. Registration needed: https://t.co/joiEJ07hvl
#collegestudents

#CofC #CollegeofCharleston

[CofC Counseling @CofcCounseling]

VIRTUAL SURVIVORS of SEXUAL ASSAULT SUPPORT GROUP

A positive & confidiental environment to gain support from other students who have also survived unwanted sexual experiences.

Contact: Lauren Sottile, [email protected]

FRIDAYS | 2PM | VIRTUAL
#CofC #CollegeofCharleston

[CofC Counseling @CofcCounseling]

Did you know Rachael, #cofc's Health Educator does workshops and events related to mental health & health? Check out her zoom today at 4 pm about the Dimensions of Wellness

Log on https://t.co/lv2qbfOcUQ using your student ID and password.

#collegeofcharleston #BeWellBeaCougar

[CofC Counseling @CofcCounseling]

(2 of 2) Zoom info on https:/cougarconnect.cofc.edu
Just use your school Id and password

TCC has experts in trauma and processing experiences. As white, professional counselors we are and will continue to commit to take action against racism and further our knowledge.

[CofC Counseling @CofcCounseling]

(1 of 2) Be heard and support others at #CofC. Many oare impacted by experiencing and witnessing race based violence and injustices.

All current #cofc students are welcome to attend.

#collegeofcharleston #impactoftrauma #bipocmentalhealthmatters #healing

[Anxiety and Depression Association of America @ADAA_Anxiety]

If your mood has taken a serious hit in the past few months, you’re not alone. The predicted wave of depression appears to have arrived in the wake of the COVID pandemic. Try these self-guided practices in mindfulness and cognitive behavioral therapy.https://t.co/xbM611jH3q

[Melanin&MentalHealth®️ @MelaninHealth]

Therapy is more
than “just talking”.
Therapy rewires
the brain.
Therapy helps
release trauma
stored in the body.
Therapy helps
interrupt generations
of unhealthy patterns.
Therapy helps us heal.
And healing changes lives.

[CofC Counseling @CofcCounseling]

It really is important to develop a schedule and be kind to yourself #collegeofcharleston #cofc #mentalhealthmatters #bekindtoyourself

[CofC Counseling @CofcCounseling]

Just 1 week until the Fall semester. Guess what? You got it, we're open this week! #CofC students check out our website for more information about appointments and our online TAO self-paced online program.
https://t.co/tiEzC7KI5w
#counseling #college #Collegecounseling #therapy

[Andrew T. Hsu @CofCHsu]

A reminder to our @cofc students that may be moving into Charleston & their off-campus housing today. Please wear your face coverings, social distance & wash your hands frequently. You play a big part in our ability to return to in-person classes on 9/14. Go Cougars!

[CofC Counseling @CofcCounseling]

Panic attacks are scary and overwhelming. #Cofc students therapy helps! Remember to check out https://t.co/tiEzC7KI5w to check out our options!

[NAMI @NAMICommunicate]

A panic attack is a sudden, intense episode of overwhelming fear and anxiety. But panic is treatable, and friends and family can help.
https://t.co/p7sgxQXmVN

[CofC Counseling @CofcCounseling]

Join Pam and Rachael for our open, virtual group on the Impact of Racial Trauma & Next Steps. Join through https://t.co/vNUOiKvJFa with your CofC Id & Password. #CofC #CollegeofCharleston #Students

[CofC Counseling @CofcCounseling]

#CofC, as we prepared for an unprecedented semester, it is time to strengthen our #resiliency & #coping. TAO is perfect for this. Click on the different modules and see the different sections that can help with #mentalfitness like "Sources of Well Being."
https://t.co/tiEzC7KI5w

[CofC Counseling @CofcCounseling]

The Counseling Center can help students by enrolling in Tao Connect, "Let go & Be Well" or "Leave the Blues Behind" or by traditional therapy. Both options can be found, https://t.co/tiEzC7KI5w for #CofCStudents #CollegeofCharleston

[HealthyPlace @HealthyPlace]

Thank you for following HealthyPlace, and I hope you have a good evening. See you soon. :) Amanda
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More #mentalillness and #mentalhealth #quotes at https://t.co/mEq3u9pILV
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#mhsm #mhchat #inspirationalquotes