Prioritize a mono-material airless package for the Kombucha Velvet line, while exploring plastic-free or refillable packaging first for products with lower contamination risk, such as candles and anhydrous balms. No material new U.S. or Ivorian cosmetic regulation was identified this week that changes last Monday’s compliance recommendations.
🥗 Shrimp & Avocado Salad Bowl
Ingredients:
🍤 Shrimp (cooked)
🥑 Avocado (sliced)
🌽 Corn (boiled)
🥬 Lettuce
🥚 Boiled egg (sliced)
Instructions:
Arrange lettuce in a bowl.
Add shrimp, avocado slices, corn, and boiled egg on top.
Drizzle with olive oil, lemon juice, salt, and pepper. Serve fresh!
🥗 Sweet Potato & Blueberry Power Bowl
Ingredients:
🍠 Sweet potatoes (steamed or roasted, sliced)
🫐 Blueberries
🥬 Baby arugula or lettuce
Instructions:
Fill a bowl with arugula or lettuce as the base.
Add sweet potato slices and blueberries on top.
Drizzle with a honey-lemon vinaigrette.
🥗 Shrimp & Tomato Avocado Bowl
Ingredients:
🍤 Shrimp (cooked)
🍅 Cherry tomatoes (halved)
🥑 Avocado (sliced)
🌽 Corn (boiled)
Instructions:
Layer shrimp, tomatoes, avocado, and corn in a bowl.
Season with salt, olive oil, and balsamic vinegar. Mix gently and enjoy!
🥗 Corn & Avocado Egg Salad Bowl
Ingredients:
🌽 Corn kernels (boiled)
🥑 Avocado (sliced)
🥬 Lettuce
🥚 Boiled egg (halved)
Instructions:
Arrange lettuce in a bowl.
Top with corn, avocado slices, and boiled egg halves.
Add a sprinkle of black pepper and a splash of your favorite dressing.
1. Green Veggie & Egg Plate 🥦🥚
Ingredients:
🥦 Steamed broccoli
🌱 Fresh green beans
🥚 2 boiled eggs, halved
Instructions:
Arrange broccoli, green beans, and eggs on the plate.
Drizzle with olive oil or a light vinaigrette.
2. Arugula & Corn Plate 🌽🥬
Ingredients:
🥬 Fresh arugula
🌽 1/4 cup sweet corn kernels
🥚 3 boiled quail eggs
Instructions:
Place arugula as the base, adding corn and eggs on top.
Serve with a light lemon dressing.
3. Grilled Fish & Broccoli Plate 🐟🥦
Ingredients:
🐟 Grilled fish fillet
🥦 1/2 cup steamed broccoli
🌽 1/4 cup corn kernels
Instructions:
Arrange fish, broccoli, and corn on the plate.
Add a small side of mustard or spicy dipping sauce.
4. Shrimp, Egg & Corn Plate 🍤🥚🌽
Ingredients:
🍤 1/2 cup cooked shrimp
🥚 2 boiled eggs, halved
🌽 1/4 cup corn
🌱 Snap peas for garnish
Instructions:
Arrange shrimp, eggs, and corn neatly on the plate.
Sprinkle with salt and chili flakes for extra flavor.
5. Cucumber & Grilled Fish Plate 🥒🐟
Ingredients:
🐟 Grilled fish fillet
🥒 1/4 cup sliced cucumber
🌱 Snap peas for garnish
Instructions:
Arrange fish, cucumber, and peas on the plate.
Serve with a side of lemon or garlic sauce.
6. Broccoli & Tomato Sauce Plate 🥦🍅
Ingredients:
🥦 Steamed broccoli
🥒 1/4 cup sliced cucumber
🍅 2 tbsp spicy tomato sauce
Instructions:
Plate broccoli, cucumber, and sauce in sections.
Enjoy as a light and flavorful snack!
Chia Seed Smoothie Recipe 😋
Ingredients
• 1 banana 🍌
• 2 tablespoons chia seeds
• 1/2 cup oat flakes
• 1 cup almond milk
Instructions
1. Combine Ingredients: Add the banana, chia seeds, oat flakes, and almond milk to a blender.
2. Blend: Blend everything until smooth and creamy.
3. Serve: Pour into a glass and enjoy your healthy chia seed smoothie! 🍻
💡 Tip: Let the smoothie sit for a few minutes after blending to allow the chia seeds to thicken slightly.
AVOCADO BLUEBERRY SMOOTHIE _1 ripe avocado, peeled and pitted 1 cup fresh or frozen blueberries 1 banana (optional for added sweetness) 1_2 cup Greek yogu
Classic Greek Salad
Ingredients:
2 cups sliced cucumber
1 cup halved cherry tomatoes
1/2 red onion, sliced
1/4 cup Kalamata olives
1/4 cup green olives
1/2 cup cubed feta cheese
1 tbsp fresh parsley, chopped
1/4 tsp dried oregano
Salt and pepper, to taste
2 tbsp olive oil
1 tbsp red wine vinegar
Instructions:
Combine cucumber, tomatoes, onion, olives, and feta in a bowl.
Sprinkle oregano, parsley, salt, and pepper.
Drizzle with olive oil and vinegar.
Toss gently and serve fresh.