Collin

SRC➡️TAMUT⚾️ #JucoProduct // #BarstoolAthlete

[Charlie Kirk @charliekirk11]

You can tell a lot about a person by how they react when someone dies.

[Charlie Kirk @charliekirk11]

Jesus defeated death so you can live.

[Libs of TikTok @libsoftiktok]

Charlie Kirk has been ass*ssinated

RIP legend 💔

[Charlie Kirk @charliekirk11]

It’s all about Jesus.

[OpTic @OpTic]

Champions 🏆

#EWC

[OpTic @OpTic]

EWC WORLD CHAMPIONS 🏆

@Shotzzy @DashySZN @Huke @Tbemercules @JPKrez @DKarma

[Barstool Illini @BarstoolILL]

Would go to war for this man 🔶🔷

[Kurt Benkert @KurtBenkert]

Trump at the next debate

[Banks @Banks]

TRUMP 2024

[Border Patrol Union - NBPC @BPUnion]

To be clear, we never have and never will endorse Biden.

[HasbullaHive 🐐 @HasbullaHive]

“Oh shitt” 😭😭

[Interesting AF @interesting_aIl]

cameraman is a real bro

[Red Sox @RedSox]

The Greatest Place on Earth.

[Boston Strong @BostonStrong_34]

PABLO REYES CALLED GAME!
https://t.co/xAAUqyaTDB

[Boston Strong @BostonStrong_34]

YOUR AMERICAN LEAGUE ROY!

[Armored Heat @ArmoredHeat]

PRONATOR TERES IN THE THROWING ARM

The Pronator has 2 insertions on the inside of the elbow

1) To the Medial Epicondyle through the Common Flexor Tendon
2) To the medial portion of the Ulna (Deep)

In 83% of arms, the Median Nerve Runs right between those two heads

Due to throwers commonly having hypertrophied and toned up Pronators, this can become an issue with compression of the Median Nerve which runs down the forearm and into the thumb, index, and middle fingers

When tight, it can limit Supination and Elbow extension

With Pronation and Supination, it is important to test both Range of Motion and Strength in both the Elbow flexed and extended positions as this will affect the muscle lengths of each

Trigger points here typically refer deep into the wrist and Anterior Forearm

In chronically “tight” Pronators, check the opposing muscle groups (Supinator and Biceps) as you may find they are significantly restricted and essentially forcing the Pronator to “Drive with the E Brake on” with every contraction

OR

You may see excessive weakness that allows the Pronator to Bully it into living in the Pronated, shortened position

This is a non exhaustive list of some quick nuggets in regards to the Pronator Teres as there are a ton of global and external issues that can play a huge factor here

[Washington Wild Things @WashWildThings]

Robert Chayka doubles home a run to make it 6-0.

WSH 6, NYB 0 | M3

Watch: https://t.co/4iCtPBYx0e
Listen: https://t.co/n936yBxMKK
#WeMakeForeverFans

[HasbullaHive 🐐 @HasbullaHive]

Dubai Shit, Dubai Whips

[Andrew Tate @Cobratate]

Men.

This isn’t about me.

This isn’t about whether you like me or not.

This is about all of us.

Today it’s me. Tomorrow it’s you.

Nobody is safe from these lies.