Colchester Physio

Helping to provide answers about your pain, injury, or condition. For expert assessment and up to date treatment call 01206 579631.

[Colchester Physio @Colch_Physio]

@DrJN_SportsMed Looks like it may have come from the hospital canteen

[Colchester Physio @Colch_Physio]

@DrJN_SportsMed Great thread

[Colchester Physio @Colch_Physio]

Great day out with the team for a Kiwi Christmas .. if you are a physio looking for work, please get in touch.
https://t.co/b97Wob53Vl

[Colchester Physio @Colch_Physio]

@DrJN_SportsMed Sorry to hear this James, enjoyed reading your tweets between patients.

[Colchester Physio @Colch_Physio]

The exercise we do in our middle years has a direct effect on our health in latter life. If lack of access to your usual modes of exercise has made you sedentary during lockdown now is the time to gradually return to physical activity.
https://t.co/DZaKPDMNEs

[Colchester Physio @Colch_Physio]

We remain open for face to face and remote consults during the 3rd lockdown, all infection control procedures as per HSE and NHS guidelines are followed.

[Colchester Physio @Colch_Physio]

https://t.co/yjFHM5tDsQ

[Colchester Physio @Colch_Physio]

We remain open for face to face and remote consultations, certain criteria apply. See link for details.
https://t.co/1it9mZipoV

[Colchester Physio @Colch_Physio]

Check out this months blog series on common niggles which we might experience as we get back to training. First up ‐ Patella femoral pain.
https://t.co/6zehWkAnLL

[Colchester Physio @Colch_Physio]

Good advice on home working and set up from our senior physio Jane Marr.
https://t.co/nJx2GNA1o0

[Colchester Physio @Colch_Physio]

Just posted a video @ North Colchester Business Centre https://t.co/qoe22OslN3

[Colchester Physio @Colch_Physio]

Remote consults available.
Phone [phone]
Email: [email protected] @ Colchester Physiotherapy & Sports Injury Clinic https://t.co/ucXyneB3Vk

[Colchester Physio @Colch_Physio]

Need physio advice during lockdown. For remote consults. Call 01206 579631 or email [email protected]

[James Noake @DrJN_SportsMed]

This offer is now extended to Pure Sports Medicine, Bank / central London, whilst the clinic remains open. @puresportsmed

[Colchester Physio @Colch_Physio]

Latest audit from Data for Impact shows over 90% of our patients significantly achieved or exceeded goals on discharge.
https://t.co/roiplWx5NX

[Colchester Physio @Colch_Physio]

Getting back or new to exercise. Here is some useful info from us re post exercise discomfort and ways you can manage it.
https://t.co/tcj0iDRV7f

[Running-Physio @tomgoom]

A new study has found many *asymptomatic* runners have knee effusions, meniscal tears and cartilage damage. Training for and completing a marathon doesn’t seem to lead to a significant change in symptoms and may even improve some MRI findings ➡️ https://t.co/H6zyltGsiP

[Colchester Physio @Colch_Physio]

If you are having trouble with recurrent shoulder injury on return to sport this is worth a read.
#recurrentinjury #shoulder #strength #physioreallyhelps

https://t.co/ACidp6WbiC

[Colchester Physio @Colch_Physio]

Well done Eliud Kipchoge for making history today ..2 hour marathon barrier broken #kipchoge159 #legend

[Colchester Physio @Colch_Physio]

Colchester Physiotherapy and Sports Injury Clinic is very pleased to become Colchester's first quality assured clinic via #physiofirst and the #dataforimpact study external audit #physioreallyhelps