ColdBox Penguin

I Make YouTube Videos.

[ColdBox Penguin @ColdBox_Gaming]

Started at 256.8 on 01/01/2021 Weighed today on 10/01/2021 I’ve lost over 80lbs this year! Done through walking, gym, and later in the year Keto. Goal is 165 by 11/01/2021! Let’s get this done! #fitness #bodybuilding #health #grind

[ColdBox Penguin @ColdBox_Gaming]

@gayisdisease @Safemoon42069 @KEEMSTAR It’s different for everyone. I would say if you exercise and eat under 2k calories a day you’ll see a few lbs difference in a week.

[ColdBox Penguin @ColdBox_Gaming]

@grossanimegirl Best we can do is 2k

[ColdBox Penguin @ColdBox_Gaming]

@Safemoon42069 Congrats on the amazing work as well! I’m 5’11 it sounds weird to say but try chewing gum. It works out the face muscles and helps get a better jaw line.

[ColdBox Penguin @ColdBox_Gaming]

For anyone that struggles with loosing weight and needs a sign to start something I want you to know it is possible. I started my weight loss journey 01/01/2021 at 256.8lbs and I’m at 179.6 as of this post. All I did was walk and changed what I ate. #youcandoit #life #change

[ColdBox Penguin @ColdBox_Gaming]

@gayisdisease @KEEMSTAR I started with just cutting out fast food. I used to get it all the time. From making home cooked meals I started to see a difference in just a week. I would say as long as you stay under 2000 calories a day you should see a difference over time. Cals are different for everyone

[ColdBox Penguin @ColdBox_Gaming]

@FaZeClan @FaZeSway A dude that mugged me last week! I want me .50 cents back!

[ColdBox Penguin @ColdBox_Gaming]

@ABC7 So when am I going to get another stimulus check? 😎

[ColdBox Penguin @ColdBox_Gaming]

@pulte $ColdBoxGaming

[ColdBox Penguin @ColdBox_Gaming]

@pulte I’ve followed you for awhile. Split between this account and my other account. One thing I’ve noticed is a lot of people think it’s a scam. Don’t let haters get to you. At the end of the day you show proof and haters hate against change. You are changing the world. -A Fan

[ColdBox Penguin @ColdBox_Gaming]

So if the worlds not flat then how do you explain @Minecraft

[ColdBox Penguin @ColdBox_Gaming]

@carolinesimon66 @ktullymcmanus 2500 when they name over 250k a year. Is it only me or does this seem wrong? If a normal person did it it’s a crime in some states. Hold them accountable.

[ColdBox Penguin @ColdBox_Gaming]

@Xbox I like Xbox better for their online experience and PlayStation better for their exclusives.

[ColdBox Penguin @ColdBox_Gaming]

@c6ol2VHPBE3kyw7 @PokemonGOdeu @PokemonGOfr @PokemonGoAppLA I can invite to Azelf for a Uxie invite. 3084 8122 3568 Added you

[ColdBox Penguin @ColdBox_Gaming]

@Hugo71875983 @realDonaldTrump I’d rehire him. So #Youarehired

[ColdBox Penguin @ColdBox_Gaming]

@Ethan_FN_ @JacksonStreets2 @KniferFN @FortniteGame He used the right Your*

[ColdBox Penguin @ColdBox_Gaming]

@xbox is @Minecraft for windows 10 going to be out of beta stage for shaders when the #XboxSeriesS and #xboxseriesx release or are we going to have to wait?

[ColdBox Penguin @ColdBox_Gaming]

@ErvinSunga @MrBeastYT Proof?

[ColdBox Penguin @ColdBox_Gaming]

@xjoeyzzz @rippleyman @Twiterrealer @Xbox @FortniteGame Bo2=Dead game