Cole

Yoga teacher, writer, educator, dancer, Animal lover. Whimsical sprit. Adventurer

[Cole @ColeDeNardo]

Hi all. I am combining my yoga and English teaching skills to teach an epic workshop combining yoga and Rumi’s poetry. Check it out and share. https://t.co/XfQeHVdmuW

[Cole @ColeDeNardo]

Practicing building strength and activating awareness of different muscles with @qt_tall85
Held planks with different arm positions. How do you change up your practice?

#plank #strengthening #yogastrong #yoga... https://t.co/SU7QgSUSZn

[Cole @ColeDeNardo]

I posted a new video to Facebook https://t.co/Csqmtl2EXp

[Cole @ColeDeNardo]

https://t.co/fBunTbkVpV

[Cole @ColeDeNardo]

I’m doing a yoga beginner series for those that need an introduction to the practice. https://t.co/mnyHZCIDW2

[Cole @ColeDeNardo]

A short breathing exercise for teachers to use in the classroom when they want students to settle down. I call this rain breath!

#yogainspiration #yogaforteachers #yogaforkids #educator #teacher #teachersofinstagram #mindfulkids #breathing... https://t.co/ec6biirVYl

[Cole @ColeDeNardo]

Super interesting! https://t.co/5K7fHXourl https://t.co/5K7fHXourl

[Cole @ColeDeNardo]

A lot of shifts happening lately. I’m only teaching public classes at one studio Yoga With Love
Here’s a little preview.
As I’ve listened to myself, I’ve realized I want to focus on studios and experiences and... https://t.co/uyhHQVesIV

[Cole @ColeDeNardo]

There are some days where I remember why I love yoga. Today was one of those days. Thank you @dinacrosta for always being so approachable and open minded to creating a community of discussion. I plan on using... https://t.co/WfjjfDyG9L

[Cole @ColeDeNardo]

I feel like I need to say this. We live in a… https://t.co/Iyv0r0Vq6l

[Cole @ColeDeNardo]

My friend beachchi51 helped me garden today. It… https://t.co/fbYvOrL5st

[Cole @ColeDeNardo]

New blog post on the correlation between yoga and gardening

https://t.co/e0dL0FKrRW https://t.co/e0dL0FKrRW

[Cole @ColeDeNardo]

I just published “Cultivate Your Yoga Practice Like a Garden” https://t.co/azkfp2t9sd

[Cole @ColeDeNardo]

I am so excited to do this workshop again.… https://t.co/3JoZlkIztE

[Cole @ColeDeNardo]

A yoga nerds dream come true! A yoga studio… https://t.co/bAiuxk4vri

[Cole @ColeDeNardo]

If you missed my Kali workshop, I am doing it again at Hot or Not Yoga in Manahawkin on June 29th (Friday evening). Hope to see you there! https://t.co/ShGEhCrUw2

[Cole @ColeDeNardo]

Thank you @alignamaryoga for hosting my Kali… https://t.co/nHjHQ1Zmw6

[Cole @ColeDeNardo]

I’m so excited to be at align amaryoga this… https://t.co/rVktndppef

[Cole @ColeDeNardo]

This is my favorite workshop that I’ve created so far. Hope to see your face this weekend! https://t.co/RbXiuA7WBD

[Cole @ColeDeNardo]

I have decided to have themed months on this… https://t.co/rFfX8vUe31