Cole Newell

Create the life you imagined.

[Cole Newell @ColeNewell4]

Week 5 games barely mean anything...unless you're Jay Gruden.

[Cole Newell @ColeNewell4]

I think we are ready for Tyreek and Fisher to come back and Sammy to be actually on the field...

[Cole Newell @ColeNewell4]

It's simple. Protect your Quarterback and stop the run. That's how you win ball games in the NFL...

[Cole Newell @ColeNewell4]

Expect Mike Matheny to be the manager of the Royals. He wont be here long...

[Tyrann Mathieu @Mathieu_Era]

Love this team!

[Cole Newell @ColeNewell4]

Victory. #ChiefsKingdom

[Chad Johnson @ochocinco]

Lions-Chiefs game is fucking good

[Cole Newell @ColeNewell4]

Dear lord...

[Cole Newell @ColeNewell4]

#ChiefsKingdom

[Cole Newell @ColeNewell4]

These refs are trigger happy with their flags. Obviously, this crew is known for some controversial calls... #KCvsDET

[Cole Newell @ColeNewell4]

If the Royals don't try for Joe Maddon, then expect another Buddy Bell type Manager.

[Cole Newell @ColeNewell4]

Offense is about to pick up the D right here. #ChiefsKingdom

[Hornet Baseball @ESUBaseball]

Weight Room = Complete
#SmallPart #MightyHornets

[Cole Newell @ColeNewell4]

@_CT24 @markdero7 They'll make the Fall Classic again, but Houston and the Yanks will give them a run!

[Cole Newell @ColeNewell4]

@MStrooo6 shoot me a message what time you are going to Meshuggah Bagels in KC this week.

[Cole Newell @ColeNewell4]

Velocity is important in pitching. We need to understand that gaining 6+ mph in 4 weeks is dangerous. It's an articulate and repetitive process. Gain velo safely. Throw smarter.

[Jaeger Sports @jaegersports]

As Pitchers throw HARDER & HARDER, the CHANGE-UP will become MORE & MORE valuable.

Keys to a GREAT CHANGE-UP:

-Fastball Body Language

-Fastball Mentality

-100% Mental Commitment

Here’s our article regarding the MENTAL approach to a CHANGE-UP

https://t.co/XjseGIt63S

[Jaeger Sports @jaegersports]

When u tell a Pitcher to "maintain a linear (non-arc) throw" & "stay in your mechanics" on the way out when Long Tossing, your actually taking the athleticism, freedom & mobility out of the athlete.

Throw with ARC from the onset.

Freedom PRIOR to Aggression

Athlete > Mechanics

[Cole Newell @ColeNewell4]

If kids want to play at the next level, I give them as much guidance as possible. It's not easy, but extremely fulfilling to see them succeed. Baseball is tough.