Cole Hannam

Agriculture 🌽 Athlete 👟 Always trying new thing 💃🦞🛶
University of Windsor Alumni, Royal City T&F

[Cole Hannam @Cole_Hannam]

First ever 5km debut at the TCS Waterfront 5k in Toronto.
Ran 15:09 to place 5th. Great run, and super excited to see what distance running has in store for me
@MizunorunningCA let's talk

[Cole Hannam @Cole_Hannam]

This week in Windsor, the theme for training was to "Try something new"... Heck who woulda thought 1500m's would be this much fun!? 💪 Great competition, with much more to come! #LancerLoyal 💙💛

[Alex Cyr @Cyresy_10]

@WindsorLancerTF @Cole_Hannam blazing🚀🚀

[Cole Hannam @Cole_Hannam]

Lancer PB Christmas cookie decorating is complete in time for Christmas 💙💛 Very excited for the upcoming Track season and the pursuit of some new Personal Best's! 🏃💨 @WindsorLancerTF @ppsportsvideo

[Cole Hannam @Cole_Hannam]

It was a great day for the @WindsorLancerTF team! Got that Blue and Gold rust buster out of the way! Big plans in the works! 💙💛

[Windsor Essex Sports News @WESN519]

Head coach @Colin_Inglis99 looks forward to @Cole_Hannam's untapped potential. @WindsorLancers @UWindsor #localsports #windsoressexsports
https://t.co/HAIjPOv1jA

[Windsor Lancers @WindsorLancers]

🌟Congratulations to Josh Zilles and rookie Samara Quanz on being named OUA 2nd team all-stars! 🌟

The pair will now represent the blue and gold at the U SPORTS championships in Quebec City later this month!

#LancerFamily #GameOn #BannerSZN

[Cole Hannam @Cole_Hannam]

@josh_zilles #Soupgang well performed good sir!🍵🍵🍵

[Windsor Lancers @WindsorLancers]

🌟ATHLETES OF THE WEEK!🌟

Congratulations to this week's athletes of the week - Josh Zilles from Cross Country & Alexa Mognon from Women's Soccer!!

#AOTW #LancerFamily #WeAreWindsor 💙💛

[Cole Hannam @Cole_Hannam]

@myers_75
https://t.co/VAV7THviO5

[Cole Hannam @Cole_Hannam]

There will be a decrease of girls named Karen... because well, you know. No one wants to be "that girl"👽

[M Dizzle @myers_75]

there will be an influx of boys named Kim because of Kim Kardashian - @brendan_simone

[Miles Matthews @Mjjm97]

Brown wins his SF and into the final!! De grasse 19.72 putting the brakes on!! Going to be a cracking final!! 😱

[Cole Hannam @Cole_Hannam]

Instead of your typical "beer mile" next week I've planned a "Covid Vaccine mile". 4 laps around a 400m track, with at each stop a nurse administers a dose of a different brand of Vaccine! I mostly really enjoy the running aspect but I'll take the ~+300% immunity effect.

[Alex Cyr @Cyresy_10]

Hey #RunningTwitter, here’s a question.

When is the earliest you’d plan a time trial/race after getting a COVID vaccine?

[Cole Hannam @Cole_Hannam]

Come on dude! You just jinxed it! 😤

[Cole Hannam @Cole_Hannam]

@zionwebbsp @falkemup Con: Stinky desk staff😏

[Cole Hannam @Cole_Hannam]

Oh yeah! Welcome to the family

[Windsor Lancer T&F @WindsorLancerTF]

We are excited to announce our next local recruit Jackie Turner to the Lancer Family! @WindsorLancers #LancerFamily #throws #localrecruit #UWAC

[Cole Hannam @Cole_Hannam]

Power-House

[Windsor Lancer T&F @WindsorLancerTF]

We are excited to announce the commitment of A.J. Stanat to our Lancer Family. A.J. is a 4 time OFSAA medalist in the throws! @WindsorLancers @ParksideCI #LancerFamily#sonofaLancer#ParksideCI#StThomasLegionTFC

[Cole Hannam @Cole_Hannam]

Hecks to the Yeahs!
Welcome to the Family! 💙💛

[Windsor Lancer T&F @WindsorLancerTF]

We are excited to start this week off with our next signing Lara Watchorn @WindsorLancers @FlyingAngelsTC #LancerFamily#FlyingAngelsTC#sirwifredlauriercollegiateinstitute

[Windsor Lancer T&F @WindsorLancerTF]

Starting the week off announcing our next commitment, Lilly Jackson from @CPHSBears Welcome to the Lancer Family Lilly! @WindsorLancers #LancerFamily

[Cole Hannam @Cole_Hannam]

This passion for insanity can only be rivaled by the immense urge to bake!??? What's up with that?

[M Dizzle @myers_75]

the desire to run long distance aside, cross country runners gotta be some of the most mentally unstable people I’ve met

[Windsor Lancer T&F @WindsorLancerTF]

Thank you to Lancer TF alumnus Jamie Adjety-Nelson @JamieAdjeteyNel for your insightful talk to our team last night on systemic racism. We all learned so much, it is up to us to now make positive change! #LancerFamily

[Cole Hannam @Cole_Hannam]

♥️

[Windsor Lancers @WindsorLancers]

It is with heavy hearts that we announce the passing of the legendary Dennis Fairall. The impact he had on our student-athletes, the community, and the entire #LancerFamily was extraordinary. RIP Big Dawg💙💛

https://t.co/eNnccH3eMI

[Cole Hannam @Cole_Hannam]

Nothing is worse then having someone eat your LAST slice of pizza!