Colin Gerber

Fitness/Nutrition Coach, UofA Physiology Degree, Steele Children's Research Center Neonatology Researcher, NASM CPT, NASM CES, Precision Nutrition Coach

[Colin Gerber @ColinGerber24]

More than 90% of the serotonin (the “feel good” hormone) produced in the body is derived from the gut! Dialing in your nutrition is directly correlated to improvement in your mental health! #serotonin #GutHealth #Nutrition #MentalHealthMatters

[Colin Gerber @ColinGerber24]

@ElonMuskOde 10+10+10 = 30
5+5+10= 20
4+4+5 = 13
5+5 x 2 = 15
#orderofoperations

[Colin Gerber @ColinGerber24]

Gervonta all day baby! LFG! 🔥🔥💯 #TankDavis #Lefthooktooslow

[Colin Gerber @ColinGerber24]

Whenever you are strength training, exercising, or pursuing any physical endeavor, be vigilant in observing any weaknesses. This could be poor mobility, nutrition, or lack of coordination/balance. Then, get excited AF. You now have several opportunities to get better #Gainz

[Colin Gerber @ColinGerber24]

Solid Monday workout, puttin in that #heartwork #RuckusRoom

[Colin Gerber @ColinGerber24]

You know your friend is raising his kid right when he shows him the Kobe logo and his eyes light up @kobebryant #MambaForever #KrisShen

[Colin Gerber @ColinGerber24]

I'm on Instagram as driv3nfitness. Install the app to follow my photos and videos. https://t.co/sZsZE9CwYM

[Colin Gerber @ColinGerber24]

Jon Jones was and still is the 🐐 #EasyMoney

[Colin Gerber @ColinGerber24]

https://t.co/WClKrsjbsw

[Colin Gerber @ColinGerber24]

Sometimes you gotta laugh at yourself 😂 https://t.co/BgPBgRKdrn

[Colin Gerber @ColinGerber24]

“You can catch flies with honey but you can catch more honeys vein’ fly” 😂😂😂 https://t.co/RFJXAAAzLV

[Colin Gerber @ColinGerber24]

Love the weather! #CanadaBred https://t.co/F7vDwoN0gV

[Colin Gerber @ColinGerber24]

Psychosomatic Fitness Transformation Center signature session by Darien Mckinley & Colin Gerber: https://t.co/XwPb4GL8nq via @YouTube

[Colin Gerber @ColinGerber24]

You know your luck is high when you get pulled over for speeding while on the phone paying off the last speeding ticket 😐 #welp #tokyodrift

[Colin Gerber @ColinGerber24]

Drop Top | K-Camp | Freestyle: https://t.co/ToAS1C0zMf via @YouTube

[SportsCenter @SportsCenter]

Just a reminder: Kobe doesn't flinch.

[Colin Gerber @ColinGerber24]

Shoutout to my two main homies/inspirations on #NationalSiblingDay 😌… https://t.co/31uNgQJDgF

[Colin Gerber @ColinGerber24]

Confession: This caption sums up this weekend quite well for me 😂… https://t.co/104Nil6JCs

[Colin Gerber @ColinGerber24]

This is Patrick. He thought the Emergency Med program in Chicago would suit him best. Naturally,… https://t.co/AuU1qpaugD