Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖

Martial Arts-Yoga-Pilates-Barre-PT-Tai Chi-Spinning-Hypnotherapist -Life Coach-Motivational Coaching-Holistic Therapies-Reiki Courses-One2One Training,

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

Should parents stop using Facebook—or whatever their favorite social media habit is—to show kids how easy the ban will be? If the goal is getting them offline, we need to lead by example. How can we convince them life is better without scrolling when we're doing it also

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

📚 Took 12 books to a charity shop today. The girl at the counter acted like she was doing me a favor, no thanks given. The books were expensive, some not read.1 hour later, I saw them all back on the shelves! I might as well have tossed them in the recycling bin! 🤔

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

Those Damn Crows - Still (Official Video) https://t.co/OpYKBFLQV1 via @YouTube

Our Thursday warm
Up track. Low Impact Indoor Cycling 1.15pm and Tuesday 1.15pm at Alsop Lifestyles.

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

Join me for Low Impact Indoor Cycling at Alsop Lifestyles every Tuesday and Thursday 1.15pm-2pm

[St Marys Millennium Centre @MarysCentre]

We would welcome retweets please. The form takes 2 minutes to complete. Please fill it in. 👇🏻

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

🌟 Join me at Alsop Lifestyles for invigorating Yoga, Pilates, and Indoor Cycling classes! 🧘‍♀️🚴‍♂️ Whether you're a beginner or a pro, there's a class for everyone. Let’s build our community together! Ask at center for classes with Colin or reach out to me. @lpoolcouncil

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

🌟 Join Us for Low Impact Indoor Cycling!

🚴‍♂️ Enjoy a relaxed ride tailored for you.
🕒 When: THURSDAY 13:15 (45 mins)
📍 Where: Alsop Lifestyles
👨‍🏫 Instructor: Colin

✅ Benefits:
- Gentle on joints
- Boosts mood & fitness
- Fun social experience!

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

Low Impact Indoor Cycling!

leisurely ride tailored just for you!

🕒 Start Time: 13:15 (45 mins)
😃 Start Date: Thur, 27 Feb 2025
📍 Location: Alsop Lifestyles
👨‍🏫 Instructor: Colin

👍 Important Reminder: Bookings open 7 days in advance at 07:00 on 20 Feb 2025.

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail Any idea how long this problem going to last for ?

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail Last time I looked they were not correct and were stating that both Kirby and Ormskirk train arriving at the same time, should be clear announcements at stations

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail Is this the reason for delays between Kirkdale and old roan?

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail Do you have news how long this will be for?

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail @Iiamblundell Hello David

Did you hear about this Waiting for a train in Kirkdale which was cancelled I asked why and the reason was that the train driver left the guard at Moorfields station 🫣😂 🤣

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

So the train driver left the guard at moorfields I heard 🤣🫣😂 @merseyrail

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@MetroMayorSteve It’s very worrying, I travel from Kirkdale to Old Roan just to teach a 1 hour class, o need to leave much more earlier incase anything happens. Bit of snow the other day and they can’t cope

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail What the reasoning behind this ?

[Colin Hardman 🧘🏼‍♂️🧘‍♀️🧘🏼‍♂️🧘‍♀️💕💖 @ColinHardmanPT]

@merseyrail Thank you Alan for quick reply