Colleen R.F.

Author of The Everything Low FODMAP Diet Cookbook, Nutritionist, Founder @FODMAPLife IBS, FGIDs and food intolerance #newhopeblogger

[Colleen R.F. @ColleenRugg]

IBS, SIBO and the gut microbiome. Tune in tomorrow on my Facebook page to hear thought leader @MarkPimentelMD discuss advances in new research. RSVP here https://t.co/8bBaA7Z6PP #sibo #ibs #guthealth #gastroenterology #askadietitian #lowfodmap #fodmap @CedarsSinai

[Colleen R.F. @ColleenRugg]

Great story by ⁦@majohnso⁩ about a selfless doctor, genetics and rare diseases https://t.co/Q7XVDg26Fq

[Colleen R.F. @ColleenRugg]

Holy crap this was a lifesaver @buzzfeed 40 Ways To Organize Every Cabinet In Your House - BuzzFeed #lifesaver #organization https://t.co/W0qB8aqgfH

[Colleen R.F. @ColleenRugg]

@monetxchange @LaraSpencer She truly emphasized the ballet part - there is no debating that. #boysdancetoo Thankfully she apologized but I’m sure she was made to do so by the network. Let’s turn this into something positive please 🙌🏻

[Colleen R.F. @ColleenRugg]

@ericadorfler @LaraSpencer @GMA @traviswall 🌅 so awesome

[Nigel Lythgoe OBE @dizzyfeet]

Hi @laraspencer I thought you’d like to see my grandson, Leo, in his ballet class.

[Colleen R.F. @ColleenRugg]

@HarronWawker @Muna_Mire This was an amazing piece to read. 5 years now without my Mother. Your story has helped me with my grief. Hugs and much love to you💕

[Colleen R.F. @ColleenRugg]

@out_loud_life It’s almost 2020. This stuff needs to end.

[Colleen R.F. @ColleenRugg]

@out_loud_life I read your story and so sorry that happened to you. It’s messed up! Why did they get the info wrong after you repeated it several times? I saw we’re in the same county. I’m scared now too, however, I do realize it’s harder when you’re black vs white.

[Colleen R.F. @ColleenRugg]

@ChipotleTweets I’ve reported the issue.

[Colleen R.F. @ColleenRugg]

Got violently sick from eating @ChipotleTweets and won’t ever be eating there again. Three days later and I’m finally starting to feel normal. Why do you have so many issues with food safety?! #chipotle #mexicanfood

[Colleen R.F. @ColleenRugg]

@KimyLeatherwood I’m so so sorry

[Colleen R.F. @ColleenRugg]

@united Would be great to see some changes. Thank you

[Colleen R.F. @ColleenRugg]

@united There should be notifications from the time I volunteer letting me know if my seat is close to being given away

[Colleen R.F. @ColleenRugg]

@united There’s no confusion. I should t have to go all the way into the airport in order to find out if I’ve been moved or not. If you are asking for volunteers then you should change seats well ahead before passengers have to make it into the airport.

[Colleen R.F. @ColleenRugg]

Pretty frustrated with @united I was given option to volunteer for later flight and confirmed it on my app. I called United and they said I won’t know if I’m getting on flight until I arrive at airport. How does this make any sense if I go to the airport, get the later flight —

[Andrea Hardy RD @AndreaHardyRD]

Do you know the difference between a food sensitivity and food intolerance? I worked with @GutMicrobiotaWW in the development of this infographic! #guthealth #foodallergy #celiac #foodintolerance #fodmap #IBS

[Dr. Sara Celik, ND @drsaradetox]

Getting ready to chat with @RiazMeghji about gut health and keeping your immune system strong this holiday season! @BT_Vancouver

[Colleen R.F. @ColleenRugg]

Yet another food order made incorrectly. And not a full refund granted. think I’ve about had it with @DoorDash. You need a better system so your merchants don’t miss important notes. #foodallergy #colickybaby #allergy #travelingwithallergies #breastfeeding

[Mark Manson @Markmanson]

I get asked a lot about writing and running a blog. I put together a course with some of my best advice. Check it out. https://t.co/Yf12EvMApT