Colley’s Wobbles

41 | Openly talking about my #MentalHealth & encouraging others to do the same | Using #Running to help lift the mood! | Always up for a chat as #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

@jennycoady10 @EmilyCoe20 @stu_arm @WBBCoachFinch @SportPsych_AMK @Jussri @LouArnold1 @Louol1 @CraigABlain Our boy (4 years old at the time) was diagnosed with Selective Mutism, so would only speak to my wife and I. I had to change the way I phrased questions, providing several options of how to answer, without the need for a spotlight on him. It’s been fascinating.

[Colley’s Wobbles @ColleyWobblesMH]

Hey Colley Wobblers! 👋🏼

Is September a fresh start for you? Is it your time for New Years resolutions?

Let me know if you’re making any changes, too 🔀

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk #Changes

[Colley’s Wobbles @ColleyWobblesMH]

Good morning, Colley Wobblers! 😃

What have we been doing to help with our #MentalHealth? Have you tried anything different that’s really helped? If so, let us know 👇🏼

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

Changes? Big calls? Choices?

Have you made any recently to help with your #MentalHealth? How did it go?

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk #Changes

[Colley’s Wobbles @ColleyWobblesMH]

“Sometimes, it’s those little things that tip you over the edge”

Good morning, Colley Wobblers! How is everyone doing? A morning run for me to today! What have you been up to?

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

Colley Wobbles pt 2 👇🏼

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

First run since March ✅

It wasn’t far. It wasn’t quick. But I got out and went for it. It’s made me feel so much better.

Colley Wobbles pt 1 👇🏼

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

@DavidBurton1971 Cheers David. Really appreciate it. I may take you up on that offer! Definitely have a catch up at the weekend 👍🏼

[Colley’s Wobbles @ColleyWobblesMH]

👋🏼 Hey!

It’s been a while, but I’m having a Colley Wobble, so needed to ramble.

How is everyone doing? Let me know if you need to chat 👍🏼

#MentalHealthAwareness #ItsGoodToTalk #ColleysWobbles

[Colley’s Wobbles @ColleyWobblesMH]

@MarkOrmerod1 @Leap_BMK Thanks Mark 😊 frustratingly, I’m in London Colney tomorrow. Could pop in around 4pm? Really appreciate the reach out.

[Colley’s Wobbles @ColleyWobblesMH]

@Humphs79 Thanks Sarah. Congrats on the new job! Just a bit of a change of location! Yeah, started this a couple of years ago and it really helped. Just felt like I needed it again today. Hopefully it helps others do the same 👍🏼

[Colley’s Wobbles @ColleyWobblesMH]

@Shay_Fenlon @ajrperkins @cjrbutler88 @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1 Nice. Perfect start to the day 👌🏼

[Colley’s Wobbles @ColleyWobblesMH]

Set up for what’s ahead?!?

An active start to the week for me 🏃🏻‍♂️ Have you done the same?

@Shay_Fenlon @ajrperkins @cjrbutler88 @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1

#ColleysWobbles #MentalHealthAwareness #ItsGoodToTalk

[Colley’s Wobbles @ColleyWobblesMH]

@GreenHpbuilders @Shay_Fenlon @ajrperkins @cjrbutler88 @d_woodham @Estherj83843571 @taylored4footb1 @LouArnold1 Top work, Pete 👊🏼 Shame about the golf, though ☹️ Enjoy badminton tomorrow night!

[Colley’s Wobbles @ColleyWobblesMH]

@d_woodham @Shay_Fenlon @ajrperkins @cjrbutler88 @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1 …and a soggy one! Top stuff, Mr Woodham! 👊🏼

[Colley’s Wobbles @ColleyWobblesMH]

@LouArnold1 @Shay_Fenlon @ajrperkins @cjrbutler88 @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders Smashed it, Lou! 👊🏼 A walk by the sea is always a winner.

[Colley’s Wobbles @ColleyWobblesMH]

@cjrbutler88 @Shay_Fenlon @ajrperkins @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1 Wow! 3 weeks! That’s gone rapid. We’ll have to have another dad-to-dad chat when you’re the father of two!

[Colley’s Wobbles @ColleyWobblesMH]

A cheeky 4 miles at lunch

[Colley’s Wobbles @ColleyWobblesMH]

@cjrbutler88 @Shay_Fenlon @ajrperkins @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1 Yes Butts! 👏🏼 How long before no.2 arrives? I did 4 miles at lunch and feel set for the week now. Might do it every week now!

[Colley’s Wobbles @ColleyWobblesMH]

@ajrperkins @Shay_Fenlon @cjrbutler88 @d_woodham @Estherj83843571 @taylored4footb1 @GreenHpbuilders @LouArnold1 Nice one! It’s definitely turning. Time to dig out the bobble hats and high-vis! 🌟 Top work 👏🏼