Unpack our shopping with us and watch these super simple foods turn into delicious snacks that are easily prepared at home! All items featured are easily found in your local convenience store. Happy snacking! ๐ #UCDHEW2020
There's a lot of misinformation in the media these days when it comes to healthy eating! We've cleared up some of the most common areas of confusion when it comes to buying certain foods and using microwaves!
#UCDHEW2020
My MSc Dietetics course has put a lot of work and dedication into making the best virtual Healthy Eating Week we could possibly make, any likes, shares and retweets would be so appreciated ๐ฅ๐๐๐ฅฆ๐ฅ
UCD Healthy Eating Week 2020 begins tomorrow finally!!๐๐๐ป
This week weโre bringing you lots of healthy recipes, cooking demos, podcasts and more!
Be sure to check out our website this week for more! Link in bio ๐๐ป
Welcome to The Great โHealthy UCDโ Bake Off!๐ง
Head on over to our Instagram @ healthyucd to find out more about the incredible Kenwood prizes and how to enter the competition.
Winners will be announced on Thursday, 26th November.
Ready, Set, BAKE!๐ฅฃ
COMPETITION TIME:
Healthy Eating Week is starting next week and to get everything started, we have decided to host a competition where the lucky winners will be in with a chance of winning a โฌ150 One4All voucher, a free pass to a HIIT exercise class and more!
UCD Healthy Eating Week 2020 is fast approaching!๐
But no need to wait until November 23rd to start implementing healthy habits into your life. Start today!
Donโt forget to check up on the people you love and yourself during this tough time; you never know what goes on behind closed doors and we all need to be nice to eachother #MentalHealthAwareness
Letโs not get distracted. We know what to do. Reduce our contacts. Whatever weโre doing -each of us individually - is not enough. So tonight talk to family or housemates about what specifically you can do to reduce contacts, keep distance, wear face coverings, clean surfaces etc
Letโs talk frankly & bluntly -we are in a bad place. #Covid19 is well & truly ahead of us. People are getting very sick again. Patients in hospitals is up. Number of patients in ICU is up. This is not a drill. We are in the midst of a 2nd wave. The path it takes depends on YOU
On this World Mental Health Day, reflect on how youโre feeling. And remember that small steps can lead to positive change. https://t.co/ejwWhLGivn #WMHD#WMHD2020@hse_ymh