Colonia XC

Official page of the Colonia Cross Country and Track & Field programs.

[Colonia XC @ColoniaXCTF]

Congratulations to our boys on their strong races to wrap up their seasons at the N2G3 State Sectional! A very special congratulations to Dylan on his 19th place finish, wrapping up an incredible xc career for the Patriots! @ColoniaHigh @CTown_NJsports

[Colonia Patriots Athletics @CTown_NJsports]

Great job!!!! Hard work pays off

[Colonia XC @ColoniaXCTF]

Congratulations to Dylan on his 11th place finish in a field of 155 runners in the Boys Varsity race at today’s GMC Championships! @ColoniaHigh @CTown_NJsports

[Colonia XC @ColoniaXCTF]

Congratulations to our runners on their strong performances at the GMC Championships today! We are so proud of you! @ColoniaHigh @CTown_NJsports

[Colonia XC @ColoniaXCTF]

Great job by our XC runners by making the most of a rainy morning at the Thompson Park Class Meet! Congratulations to Dylan for a Top 10 finish in the Senior Boys race in a field of over 120 runners! @ColoniaHigh @CTown_NJsports

[Colonia XC @ColoniaXCTF]

Colonia Cross Country online apparel store is open for orders until 9/24 at 11:59pm. Place your order now! @ColoniaHigh https://t.co/mvnHwUc7Bn

[Colonia XC @ColoniaXCTF]

Congratulations to our runners on their great races at the Magee Memorial Class Meet! Congrats to Dylan as our sole medal winner in the Senior Boys race! @ColoniaHigh

[Colonia XC @ColoniaXCTF]

Congrats to the XC teams on their strong races at the Cross Country Fall Classic Invitational today!

[Colonia XC @ColoniaXCTF]

Wishing all of our XC and Track & Field athletes, families, and entire CHS community a very safe, healthy, and Happy Thanksgiving! @ColoniaHigh @coloniahssports

[Colonia XC @ColoniaXCTF]

Any boy interested in joining next year's XC team, please join the Boys XC Google Classroom: bz5ymma

See tweet for more info:

@ColoniaHigh @coloniahssports

[Colonia XC @ColoniaXCTF]

Any boy interested in joining next year's XC team, please join the Boys XC Google Classroom: bz5ymma

See Coach Csapo's Google Site for more info: https://t.co/y6gMmlLG4G

@coloniahssports @ColoniaMiddle @avenelmiddle @SPORTS_CMS @AvenelHoops @AvenelCross

[Colonia XC @ColoniaXCTF]

Any girl interested in joining next year's XC team, please join the Girls XC Google Classroom: 7ikt2nv

See tweet for more info:

@ColoniaHigh @coloniahssports

[Colonia XC @ColoniaXCTF]

Any girl interested in joining next year's XC team, please join the Girls XC Google Classroom: 7ikt2nv

See Coach Quick's Google Site for more info: https://t.co/E2sreKPgFM

@coloniahssports @ColoniaMiddle @avenelmiddle @SPORTS_CMS @AvenelHoops @AvenelCross

[Ben LaSala @CoachBen1959]

Mr. LaSala will be collecting physicals this week on Tuesday, Wednesday, and Thursday from 8 AM to 9 AM.

[Ben LaSala @CoachBen1959]

Moving forward; Physical collections will only be every morning from 8 AM-9 AM-
Thank You.

[Ben LaSala @CoachBen1959]

This is Just a Reminder For All Those Turning in Physicals. All Signatures, doctor's information has to be completed. Also all 5 pages have to be turned in. Any issues will cause a delay in clearance to participate. Any questions please contact Mr. LaSala.

[Colonia XC @ColoniaXCTF]

Any boy interested in joining next year's XC team, please join the Boys XC Google Classroom: bz5ymma

See Coach Csapo's Google Site for more info: https://t.co/y6gMmlLG4G

@coloniahssports @ColoniaMiddle @avenelmiddle @SPORTS_CMS @AvenelHoops @AvenelCross

[Colonia XC @ColoniaXCTF]

Any girl interested in joining next year's XC team, please join the Girls XC Google Classroom: 7ikt2nv

See Coach Quick's Google Site for more info: https://t.co/E2sreKPgFM

@coloniahssports @ColoniaMiddle @avenelmiddle @SPORTS_CMS @AvenelHoops @AvenelCross

[Colonia XC @ColoniaXCTF]

Happy Father's Day to all of the supportive dads and father figures of our student-athletes at CHS! The entire Patriots XC and Track & Field family thanks you for all that you do today and everyday! @ColoniaHigh @coloniahssports

[Colonia XC @ColoniaXCTF]

Congratulations to Gabby Maye on her 11th place finish in the 100 Hurdles at the Meet of Champions yesterday! Fantastic job on an amazing season! @ColoniaHigh @coloniahssports @math_chen

[Tonya Brown, MS/MPH, @nursemaye99]

@gabby_maye This has been a great season. Leave it all on the track! Congratulations on making Meet of Champions 2022. @coloniahssports @ColoniaXCTF

[Margaret Chen, Ed.D. @math_chen]

Thank you ⁦@ColoniaHigh ⁦@ColoniaXCTF⁩ for making my first season of coaching such a memorable experience!